Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Monday, June 24, 2013

On Losing Your Mojo...


 
"MO·JO noun \ˈmō-(ˌ)jō\
: a magic spell, hex, or charm; broadly : magical power 
<works his mojo on the tennis court>"
                                        ~ Merriam-Webster Online Dictionary
What mojo am I getting ready to talk about? My running mojo. For a couple of weeks now I haven't felt the love of the run that I normally do. It seems that my enthusiasm has gone out the door making it impossible for me to run and enjoy it. For instance, yesterday was supposed to be a long run and for the first 5K I was feeling good but by the time I hit about 5 miles that had all drained from me and I was dreading the rest of the run. By mile 5 1/2 I was feeling nauseated and actually ended up doing the whole vomiting scenario by the time I stopped the run at 6 1/4 miles. Now, the whole stomach issue may have been due to going out too soon after eating, but at the same time I can help to think that I made myself physically ill just by all the negative thinking I was doing. As I had stated in my previous post, I had been perceiving my lack of progress basically as a fault in myself, but now I think the negative thinking had it origins elsewhere.


A couple of weeks ago I had gone to see an ART (Active Release Therapy) chiropractor whom I had seen once in the past and had gotten good results from. This particular time, I had left my KT Tape on for my ankle and knee support. He then went into a pseudo-psychologist persona and was telling me at my age (I'm 2 years older than him) that my body will start breaking down in 10-15 years and I'd eventually need knee replacements, etc. Then he started about asking why and of course being as open as I am about my bipolar disorder I talked about using running as a way of helping me deal with the depressions. I mean I was in tears by the time I had finished talking and he kept saying that I needed to find some other hobby that wouldn't be so hard on my body. Who was he to say what my body could handle or not? I use the KT Tape as a means of supporting my knees so that they don't hurt after runs, I use the tape to stabilize weak ankles from spraining them so many times as a kid.

He finally did the treatment and I felt good and walked out thinking that what he had said hadn't affected me, but as I think about it I can't help thinking that that whole discussion is playing with my head causing the negative thinking and the poor perception of progress. I need to change my mindset and get back into a positive frame of mind. I need to get to the point that a 10 mile run, no matter how slow, still felt good and was relatively easy to do. Screw what that chiro had to say. I'm now looking at another ART chiro south of me in New Mexico and hopefully she will not be as intrusive as this other guy was. I can only hope because I really want to get my love of the sport back and continue on with my marathon training. Upon the recommendation of a Twitter acquaintance, I'll be backing off my training and just running for fun before this marathon in  5  weeks, why? Because it is walker friendly and a downhill course. So, please wish me luck in finding my mojo because in a similar way as Austin Powers needing his mojo for his love life, I really need it back to have a running life.


Friday, May 31, 2013

Running Couple: Training with the a Reluctant Runner


Well, the husband and I have finally fished his third half marathon and now he is Half Fanatic #4235. This means that I should be working on my marathon training while the hubs continues his half marathon training since my very first road marathon and both of us will be doing half marathons in July 21 in Idaho. We'll be visiting my mother in law and staying with her since both the races are about 30 minutes away from her house.

10K in Albuquerque back in 2011 when he was training.
The Color Run 2013 had not been hardly training.

Now, the hubs while finishing his first 3 half marathons was not well trained. He had trained and run shorter runs 5K and 10K back in 2011 but since then he's only done  The Color Run this year and he walked for most of it. For months he knew that these was coming and he chose to sleep in more times than not and when he did "train" it mostly consisted of a 3-5 mile walk on the treadmill. His longest outdoor runs were about 3 miles up until about 2 weeks prior to the Oklahoma City Half Marathon. At that point, about 2 weeks out, I wanted to see how far he would get on at 12 mile run and he actually gave up at mile 6.5. I was really worried that he wouldn't finish so I never got too far ahead so that I go back an push him if he did give up. I only had to push him a little and by the time the last mile happened we were both slow for me due to cramping while he was complaining about his knees. He finished so that was good, but he was pretty much dying the next day. I think it was then that he realized that he had to actually train.

OKC Half Marathon, his first road race/2nd half marathon.
I really think he would finish due to poor training.

His second road half, he had done the Bataan Memorial Death March as his first,  wasn't much better. Again his knees began bothering him and he slowed down much more that he did at the previous race. I finally got tired of waiting for him to catch up with me that I let him get about 2 blocks before me so that I could get a longer interval in. We both ended up walking the last 5K due to his knees and my accursed cramping at mile 10. I've offered to tape him up but he's refused because he would have to shave his legs.



So, for him to train I have to be awake and either going on my runs in the dark/barely light (see next paragraph) or chasing him out the door. He's always been one of those guys who wants to do everything with me, I on the other hand am usually a very independent sort who likes to go on adventures by myself. He's gotten particularly worse about being a bit glued to me since he retired. I know that I told him I'd train with him, but I didn't realize that he was quite a bit slower than I am! That's saying a lot because I am slow. So, what I do now is wake him up and make sure he's out of bed before I go run or leave early come back home when he's supposed to be awake getting ready just to make sure that he is doing so then return to my run sometimes running a few miles with him. That's really not very convenient since my longer runs take me miles away from home. Instead I end up doing loops until it's time to ensure that he's awake. This helps a little because sometimes he wants to do a run and actually gets up other times it's like trying to wake up a 10 year old. I even told him that he needs to wake up on his own because I won't always be around such as when I'm gone to a race. His training when I'm gone is hit and miss.


Right now in the late spring/early summer it's not bad because he only works 2 days a week and is out of school, but when school is in session he has to run when it's barely light or still dark. I, on the other hand, have to run during the day due to medical reasons...an almost non-existent Vitamin D level. I don't know why I have that problem considering that I take a multivitamin with double the recommended dose of Vitamin D and the amount of dairy I digest but I have to run during daylight most of the time.

I've started telling him how many miles he has to run and even give him the routes since I now have short runs of 8+ miles (aside from "rest" days when I do a mile for the Runners World Streak Challenge). Once he is able to meet my short runs, I'll let him start running with me until he gets to 10 or 11 miles then he's on his own to continue training. I on the other hand need to step up my game so that I can be on track to finish my marathon training by mid-July. I do wish he'd start using his MotoACTV so that we can track the actual mileage and get other stats to see how he's doing, but so far he hasn't used it (he's had it for probably 5-6 months).

So for now, we'll stay with what we're doing and hope for the best for him. Myself, I'm finally back up to 12 mile long runs and short runs of 6-10 miles. Hopefully, I'll be ready to go by July.

Have you trained with someone who was slower than you or who just didn't seem to have the drive to train? Or who just didn't seem to have the necessary commitment? What did you do? I'm looking for ways to motivate him but at the same time my training cannot be sidetracked trying to get him where he needs to be. Help!

Friday, May 24, 2013

Honoring Our Heroes - Memorial Day Flag Run Planning

The day after the Boston Marathon bombing, I took to the pavement and did a 10 mile flag run as part of Team Red, White and Blue to remember the victims of the bombing. I was a lone runner on a windy day in a small city on the eastern edge of New Mexico just proud to be doing something to support the people of Boston even though they'd likely never know about it. The following weekend I got a group of people together through our local run/walk club to do a group run/walk again to support Boston, but also to show our support to the town of West, Texas after the fertilizer plant explosion.

With Memorial Day coming up in just a few days, I had initially considered driving to Lubbock to attend a WOD (Workout of the Day - Crossfit) for Warriors organized by Team Red, White and Blue but I was suddenly struck by the desire to do another flag run locally. This time, I am determined not to be the only one out there. I've posted to our club Facebook page, to the local newspaper's Facebook page and to one of the larger radio stations announcing a Memorial Day flag run with groups for walkers, slower runners or run/walkers and runners with a pace of less than 10 minutes/mile. I've only got 4 of us so far, but I just posted about it this morning so hopefully some more people will come out of the woodwork before Monday. This is not a Team Red, White and Blue event, although I will be wearing my Team RWB singlet, but rather just a group of like minded athletes (and yes, the walkers are athletes in my eyes) who want to do a small something to show our pride in country and to honor all our veterans past and present.

When: 
Monday, May 27, 2013 - Memorial Day

Time: 
7am - 10am

Location: 
Meet at Hilltop Plaza, in front of the spa store. Look for the Explorer with all the running stickers on the back window.

Routes: 
Walkers led by Troy - ~1.5 mile out and back (from start to Prince) may go farther if you wish
Slower runners/ run-walkers (slower than 10 miles/minute) led by myself - ~5K (3. miles) loop from start going West then back to Prince and back to start.
Runners (faster than 10 miles/minute) led by Teresa - Route to be determined but at least a 5K distance

  • Please bring a flag if you have one, of ANY size.
  • This will be a self-supported activity, please bring your own hydration/nutrition as it still gets pretty warm even that early in the morning.
I'm pretty excited to see what happens, I mean we are a military community lots of active duty and retirees. As a veteran myself I understand to the depth of my core what Memorial Day means. I've lost friends during the duration of Operation Iraqi Freedom/Operation Enduring Freedom. I've had loved one's caught up in the initial bombing raids of Baghdad and my husband served several tours during these operations. So yes, Memorial Day has a great meaning to me of those who gave their lives to secure our freedoms. So, that's how I'll be spending my holiday...and maybe driving up to Albuquerque to attend a Newton shoe test run (get to do a 2-5 mile run to test out some Newton shoes)...that's still up in the air though.


USAF Basic Training - 1982

April 2013
What are your doing on Memorial Day to remember our honored veterans?

Tuesday, May 14, 2013

On Running, Pain and Mental Health

I was just asked by one of my Twitter followers why I keep putting my body through the pain that I encounter from running. I guess that was the impetus I needed to get over a little writers block, even though I should be doing race recaps instead. Some writing is better than no writing, I guess! lol!

I replied that I had two simple reasons for continuing to run...

1) Even though I'm slow, I do enjoy running.

2) The activity helps to control (not stop) the massive depressions that I encounter with my bipolar disorder. I'd rather be in pain from running than suicidal again.

OK, so maybe Lance isn't the role model he once was...
but his words still ring true.

But these really aren't the only reasons that I continue to put my body and mind, because there is a definite mind game going on at times, through the rigors of running. I can go into a Tumblr like image heavy posting here...and I still may...since there are so many quotes out there that can apply as to why I push on.

You see, because I didn't enjoy running as a kid or young adult...other than my days in USAF basic training when we ran in formation...I guess I'm making up for lost time. I used to avoid running by almost any means necessary but now if I go too long without running I really miss it and tend to go stir crazy plus a becoming a bit irritable if not impossible to live with due to a drop in my moods. Running literally gives me the opportunity to keep/control my sanity.

At least for the most part...

That being said, I'm almost 49 years old. I don't know how long I'll be able to run. It may be a few months or many decades, but I want to keep going until I can't run anymore for whatever reason. The challenge is to push  myself as far as I can without going over the proverbial edge. I can tell you that the chances of me becoming an ultra runner (greater than 26.2 miles) is highly unlikely, but I will (technically I have) accomplish(ed) the marathon distance. I may try one or two ultras but that's probably going to be it. I do see some duathlons/triathlons in my future for sure though.


I also run to remember those who can't run anymore. Those fellow veterans who have given of themselves, those individuals who have died in horrific terrorist attacks, those whose lives were taken much too early, those whose ability to run was taken away from them. The two races that I plan to do annually for as long as possible, the Oklahoma City Marathon and the Bataan Memorial Death March, are just part of my way to remember those who have gone before me.

  

Another reason is that I enjoy (usually) a challenge. Having been a non-runner and now being a runner lets me get over hurdles either athletically or mentally that in the past I probably would have simply said, "I can't..." Now I'm willing to try and I'm finding that I enjoy some of these challenges. For instance, I probably never would have tried obstacle course racing. Yes, I totally suck at it but it's fun! I remembered enjoying the obstacle course in basic training but then that was also 30 years before I began running. Thankfully a friend, nearly 30 year my junior, got me wound up to do a Spartan race and even though I'm as slow as some of the mud I've encountered at these races I really do enjoy them along with the cuts, scrapes and bruises that I always get. I'm famously pessimistic, but running has at least cut through some of that pessimism giving me at least an "OK, I'll try it at least once" attitude.

 

Probably one of the biggest reasons I keep running is for the travel. Since I went on full VA disability back in 2011 the options for travel had dwindled due to a significant lack of income, but with running (and some advance planning) I can still travel, see a few sights and basically get out of the house and out of town before getting depressed. We live in a small town and there's not much to do so it's important for my sanity to get away as much as possible. Everything is almost always done on a strict budget and I do a lot of driving since it's cheaper than air travel in most cases. I love to go to new places and even if the trips may be really short, just to be able to say I've gone somewhere I had never been to before is always a bonus. In the two years since I've been running I've gone back home to California several times, Florida twice, driven to and run in 14 states some of which I had never been to before. I've also made some great friends who I never would have met if I hadn't started running.

 

I'm sure there are more reasons that I keep running through the aches and pains but these are the ones that come to mind readily. While I can be...well, in truth I am...just a stubborn old broad I'm not totally stupid. I do rest when I need to, I go see the medical professionals if I can't figure out what's wrong myself (yes, that self diagnosing nurse part of me still exists) and I do try allow for healing when I can although we nurses can be our own worst enemies when doing what we know we should do to take care of ourselves. Am I right? lol!



I guess that really the easiest and most comprehensive answer to the original question would be "Because I can." I'll stop running when I have to, but for now I'll keep on chugging along because I can.


Monday, April 1, 2013

Product Review: The Handana

One of my running friends bought me a couple of Handanas at the Princess Half Marathon Fit for a Princess Expo in February. I had seen these online and I think in one of the running magazines and was intrigued but was hesitant to order one since I wasn't sure of the sizing. At the expo we were able to try them on and decide on which size felt better. I ended up getting mediums which feel perfect...not so tight on the hand and with a little extra room around the wrist. The small just seemed to fit tighter overall.

Anyway I tried one of the Handanas during the Princess Half Marathon because it was so humid and I'm not one who likes to mix humidity and sweat. I was thoroughly impressed on how well this worked. In the past I had either carried a washcloth which could be a pain if you have to make an emergency stop in a porta-pot...I don't know how many washcloths I've dropped on the floor and just left because...well, you don't know what's on the floor! I've also used terry wristbands, remember those from the 70's? While those did an okay job it could be difficult to get the opposite side of your face if you were sweating quite a bit.

With the Handana you literally just use the palm of your hand if you want to wipe your face or just the back of your hand if you desire. Also these are wicking material so it tends to pull away the sweat and can dry relatively quickly depending on how frequently it's used. Another thing it's great for are those days where you have a cold with a runny nose. Now, I haven't perfected the farmer's blow (AKA snot rocket) and when I carry tissues they eventually become unusable because the get wet with sweat or fall when I try to get them out of my waist pack. The Handana allows you to, somewhat, discreetly wipe your nose much like kids use their sleeves to do the same thing.

As far as I can tell there is no right or wrong way
to wear these. You can wear them on either
hand, Just put your thumb through
thethumb hole and you're set.


When wearing the Handana it's really easy to forget it's there. It's very comfortable and in my own opinion, much easier than any other product for mopping up sweat. In fact whenever I have a long run I don't leave home without one. That's going to be especially so during the warmer spring and hot summer months. So give them a try. You can see the Handanas on their website: http://myhandana.com

DISCLAIMER:  I did not receive any compensation from Handana for this review. The four Handanas were purchased either by myself or my friend. I just love this product that I felt that getting the word out about them was a good idea.

Tuesday, March 26, 2013

Running: Love or Mental Illness Recovery?

Today I'm going to talk a little about two things that hugely impact my life other than family. When I was diagnosed with bipolar disorder II back in 1997 I did all the reading that I could to learn about the disorder. Part of what I had learned was that exercise helps to lessen the effects of particularly the depression but could also help control the hypomania. Unfortunately, I was working full-time as a new RN, attending a bachelors degree in nursing completion program, went straight into graduate school full time for my masters degree, raising two kids who were 12 and 11 (older than I remembered them being now that I think about it), playing the taxi driving mom, attending all the school functions for the kids while the husband was spending a lot of time deployed to the desert.


There were times in the past 15+ years that I tried and even at times accomplished exercise goals mainly to lose weight that I had gained over the years of different psychotropic medications, many of which have weight gain as an adverse effect. For instance, the first time that I was on lithium I literally gained 40+ pounds in 2 months! Try to get that weight off when the medications makes it near impossible!

My biggest successes came in 2003 when I did the original PX90 program at home. I managed to lose about 20-30 pounds from the 160+ pounds that I was carrying. On a 5'3.5" frame that doesn't look too good., in fact the husband used to say I looked like the little round spaceman character on one of the old Saturday morning cartoons in that I was round with stubby little legs and arms sticking out. He wasn't trying to be mean, it was in fun but he was stating the truth. I had never been that heavy in my life. Even at 9 months pregnant I topped of at only 134 pounds!

From 1988 I was in nursing school for almost 10 years straight working on an associate in vocational nursing, then completing my second associate degree in registered nursing, directly into a Bachelor of Nursing completion program and finally a masters degree program. You can just imagine the weight I gained during that time studying all the time, not getting enough/any exercise...I finally reached a max weight of 172 pounds! Now, let me tell you, I was not a happy camper with the weight gain, but I also had no energy to do something about except for the off and exercise I mentioned in the previous paragraph. Actually, back in December 1991 through December 1992 I did spend the whole year in the gym working out a couple of hours a day in addition to working 12 hour shifts 5-6 days a week, raising the kids alone because the hubs was in Korea for a remote year long assignment and going to school full time. Studying and whatnot was done either at work or while the kids were at school after I got home from the gym. Needless to say, that was probably almost a year of hypomania and sleeping 2-3 hours during the day that got me through...I really don't know how I did it. I only remember a couple of minor depressions during that time but nothing major.

Anyway after years of no exercise, in 2011 I got tired of being sick, depressed and worn out. I knew my weight had a lot to do with it...not in the sense of a bad self-image, but just the stress of it all. I was just starting to come down from nearly 2 years straight of a major depression. The only stability I had between 2009 and 2011 was a period between August and December 2010 when another really nice hyomania occurred. I was so productive then! I felt like the old me...then I crashed again the following early spring. I eventually was let go of my teaching contract at the local university and applied for 100% VA disability benefits since my diagnosis was my 70% disability for the past 10 years or so since it originated/was misdiagnosed when I left the USAF in 1986.


That summer, in a fit of a mild hypomania, I got sick and tired of being sick and tired from the extra weight and the recent depression which I still was not totally over. In an effort to incorporate exercise into my mental health regimen and lose some weight, I joined the local Y. I started in some group exercise classes like boot camps, core classes, Hip Hop Hustle, Zumba and others. Zumba was my favorite and within 6 months I was a licensed instructor although I never actually taught. I lost about 20 pounds doing Zumba bringing me down into the 150-140 pound range, but I had a lot more to go with a goal weight of 125 pounds.

I also took up walking and eventually started doing run/walk intervals after joining the Leukemia & Lymphoma's Team in Training to run what what supposed to be a "bucket list" half marathon, the Inaugural TinkerBell Half Marathon (13.1 miles)  at Disneyland. Then it happened. I started having excruciating pain in my hips, primarily the left side which at time impeded my walking. I got that checked out and was told that I have a pelvic bone that has too much rotation and that it wouldn't fuse together until in my 50-60's. All the pivoting in Zumba had contributed to the issue causing my pelvis to lock down in un-natural positions. I spent nearly 10 weeks in physical therapy had to stop training for my race and cross training instead. I had fallen in love with ruuning...something strange considering that I avoided running at all costs for most of my life. Finally 2 weeks prior to my race I was released from PT and allowed to start training again. Thankfully the cross training kept my cardio up but I had to start almost from scratch to build up my mileage again...in two weeks. It wasn't easy but I finished my first half marathon in less than 3 hours which was my goal time.

Since then, I've sadly given up Zumba because my hips just can't handle all the pivoting and such. I've completed 23 official half marathons, 1 full marathon and several 5K or 10K fun runs/races. I can't imagine my life without running now. Even when I'm not training like I should be. I had another suicidal depressive episode from March 2012 through January 2013. After months of inactivity from the depression I began racing slowly (I'm not fast at all) and went to run a double (a half marathon on Saturday and Sunday of one weekend) in Nevada and Utah just because I needed a change even though I hadn't trained at all and the depression was causing some issues between the husband and I. I just needed some me time and that meant running. Those races were terrible but I was finally out and about some other runners and even saw a few running friends at the race in Nevada. Because I had performed so poorly, I took off the next month and a half and as the depression continued to resolve I ran another race in Kansas. Again it wasn't pretty but I finished. I've never failed to finish a race...ever...although I have DNS'd -Did Not Start- 8 or 9 races last year due to the severity of the depression.

  

This year, actually from mid-December 2012 until now I've been blessed with relative stability. I have felt better about my races although my times are still 20 minutes-1houf and 10 minutes off my previous half marathons. I just need to get out there and train (easier said than done most days). I even completed my first hiking marathon (26.2 miles) just a couple of weeks ago.

While running is not a "cure" for my bipolar disorder it definitely helps with the endorphins (the feel good chemical, a natural opioid formed by the body) to help lift/stabilize the moods. I still try to remember to take my medications which I'm not always successful at but if I find myself sitting on my rear for long periods of time...like this past winter I notice that my moods are much more inconsistent. Running and exercise definitely helps with mental illness; studies have proven that exercise in general can help those with mental illness feel better and recover faster from exacerbations. However, these actions in and of themselves cannot be considered a "cure."


For me, it's not only the mental health benefits of running/exercise but it's also a love of the sport and most of the people that I come across during my running adventures. This year I have 11 half marathons, 6 full marathons, at least 4 obstacle course races (Spartan Race, Tough Mudder as well as some smaller ones) and several small 5K and 10K races. Truthfully there's no telling where I'd be without my running. Possibly hospitalized again after another suicide attempt, dead or just turning into a female version of Jabba the Hutt just doing nothing.

So, yes I see running in both ways: a sport and as a form of mental health recovery.

If you have a mental health diagnosis what do you do to get those endorphins going? If you're simply a runner, why do you run?

Saturday, March 23, 2013

Race Recap: The Color Run 5K - Lubbock, TX


Race Date: Saturday, March 23, 2013
Race Location: Lubbock, TX

Wow! This was the first race, or rather fun run, that was within a decent driving distance from home. After a rough night with allergies and only a little over 2 hours of sleep I was up and at 'em getting ready to do a nearly 2 hour drive to Lubbock to get to The Color Run 5K which was an inaugural event for the area. The hubs and two local running/racing friends joined us for the trip which began at 5am MDT since we were losing an hour driving across the state line into Texas.
Race outfit, but I decided to wear the official
The Color Run 5K t-shirt on top of the tank.
We were on the road pretty much on time and a little worried about the weather since we had been getting wind advisories for a few days. As luck would have it the weather was perfect, just a tad chilly early on, and winds were pretty minimal for the area. We arrived in Lubbock to a line of traffic trying to get into the parking lot, so I followed my GPS instructions and we ended up parking on the street not too far from the parking lot where we'd have ended up parking anyway...without having to wait in line!

We made our way to the race area which was probably a good half mile walk. Packet pick up was way too easy in that there was absolutely no waiting line at all. We all had our packets in less than 5 minutes! We all changed into our shirts, some went to use the port-a-pots which had absolutely no lines at any of them and then we made our way to the start.

Pre-run: Jeff (my SRPIC), Teresa (my local running/racing friend), me and the hubs, Troy.
Walgreen's provided bottles of water at the start, but oddly enough there were no trash cans anywhere near the starting line so you can imagine the collection of bottles and other trash that began accumulating along the fence line. As the weather warmed up I discarded an old throwaway sweatshirt and gloves that I had brought to get read for the run to start. I was kind of disappointed the the energy level wasn't higher than it was, but as with any race/run it's what you make of it. Maybe it was just because I'm used to larger races now but whatever. My friend, Jeff and I danced around to the music, we all jumped for the freebies that were being thrown or shot out of an air cannon and basically just enjoyed ourselves as much as we wanted until the start at 9am.
The "corrals" to the rear of us...
We ended up being the 3rd or 4th wave out...
Color runners heading to the starting area...
Waiting...waiting...waiting...
The run was in an area park with the course consisting of nearly constant rolling hills. Teresa took the lead and was off (she's finished the Bataan Memorial Death March in 4th place in her division before and has finished a full before I even finished a half that started an hour later!) while Jeff and I took middle ground. The hubs started falling back so I told Jeff to go ahead and I waited to run/walk with the hubs. He then started having some issues with his shins and told me to to ahead so I reluctantly headed out at a comfortable pace interspersed with my intervals...usually consisting of walking up the hills and through the color stations. As I made my way through the different color stations I made sure to get up close and personal to the volunteers for a good dousing while raising my hands above my head to ensure good coverage.

I finished...having no idea of time or anything because I hadn't bothered to check the time when we started or when I finished...and waited for the hubs at the finish line. He came in a little bit after me and was fairly well covered in paint.

Photo of the yellow station through a Ziplock bag
used to protect my phone.
Waiting for the old man who thought I had a bloody nose
because I was sweating and had red paint on my face.
Post modern Color Run abstract.
Jeff and I post race.
Certainly an entertaining part (taken through a Ziplock bag)...
getting excess paint blown off with leaf blowers.
We met up with Teresa at our designated meeting place while Jeff met with some of his younger friends for a bit. Just as a note, there were supposed to be about 7K runners...when we left at 10:50am local time, they were just releasing the last of the runners to start! We headed down to the Festival area to take part in one of the color throws and then met back up with Jeff to head out for lunch at Texas Roadhouse. Unfortunately my phone's battery died during the run...stupid GPS eating the battery...so not any pics of the food. I had a great ribeye and baby back ribs combo with loaded mashed potatoes, buttered corn, 4 hot/fresh rolls and most of a plate of potato skins. I did end up taking the ribs and most of the sides home as leftover though...but the rib eye was done in a flash! We then stopped at Cake Cupcake Shop and I got a Snickerdoodle cupcake (courtesy of Teresa) which was delish! So not a good thing that I know where a good cupcake shop is now in both Amarillo and Lubbock!! Oy vey!

The weather for the race an the early part of our trip home was great. We left Jeff in Lubbock (on purpose) since he was going to stay with friends to go party like any normal 20 year old would do. The nearly 2 hour drive home looked mostly like this with strong winds...
Gotta thank a former student, Staci for this photo!
We did make it home safe although I had to have the hubs take over the driving about 30 miles from home since I was getting drowsy from only 2 hours of sleep the previous night.

UPDATE @ 11:06pm: 
Just a note...the powdered paint managed to get through my tutu and capris to my legs and through two shirts to my skin. I don't recommend holding your arms up as you go through the paint stations...I was able to scrub away most of the color except for some reason the paint in my underams (of all places) is really not coming off well. I'll have blue armpits for a few days! LOL!

What I liked about this race:
The fact that it wasn't a race, just a fun run. Haven't done one in a long while and the pressure of time was not a factor. Plus, it was just plain fun!! How often prior to this race had I been able to let loose and get crap thrown, sprayed or wiped all over me?? Not often enough!! lol!

What I didn't like about this race:

Would I be a wimp if I complained about the hills? lol! Ya'll know how much I dislike hills!! LOL!

Would I do this race again?
Definitely. Actually planning to do The Color Run in Amarillo in June and the Color Me Rad 5K in Lubbock in October. I so need to do more relaxing short runs just for fun!

Friday, March 22, 2013

runDisney Dopey Challenge is Official

This post is in follow up to yesterday's post about one of the very recent runDisney rumors...the Dopey Challenge.
Is Dopey the only one nutty enough to do this Challenge?
Or are you too?!
I just woke up from a 3+ hour nap (haven't slept more than 3 hours the past 2 nights) to find out that runDisney had made an official news announcement at 3pm EST. Yes, the Challenge is ON! It will involve the Family 5K, the new Minnie Mouse 10K, the WDW Half Marathon and the WDW Full Marathon. Participants who finish at the races in the allotted time will receive a total of 6 medals...one for each of the races, Goofy Challenge and Dopey Challenge. So much for what I predicted about the medal situation!

Registration opens on Tuesday, April 9th at noon EST. You must register for the Dopey Challenge specifically to get the Dopey Challenge medal.

Register at:
http://www.active.com/running/lake-buena-vista-fl/walt-disney-world%EF%BF%BD-marathon-weekend-2014

runDisney Event page for the WDW Marathon/Goofy/Dumbo Weekend:
http://www.rundisney.com/disneyworld-marathon/

Disney Parks Blog Post about the Dopey Challenge: 
http://disneyparks.disney.go.com/blog/2013/03/rundisney-introduces-new-race-new-challenge-new-medals-to-walt-disney-world-marathon-weekend/

runDisney YouTube video about the Dopey Challenge (also on the Disney Parks blog post):
http://youtu.be/E6v0AtMJwnE

I'm just making a wild guess that this will sell out within days if not hours!! Just like the Dumbo Double Dare in Disneyland did...wow, that was a lot of "D's"!! lol!

Now we just have to see if the Disneyland - Paris rumor is true as well...

Thursday, March 21, 2013

runDisney Rumors in Full Force

Well, anyone who is a Disney fanatic or a fan of the runDisney races has probably heard a couple of rumors that are spreading like wildfire across the Disney running community. Now, let me set this straight before I continue...I am not a Disney fanatic! Yes, I do Disney races but just for fun...heck, I'm not a big picture taker or an aficionado of all things Disney. My main reason for doing runDisney races is to go to the parks! You see, I grew up in Northern California and every summer without fail was the family trip to the Southern California theme parks. Back then Disneyland, Knott's Berry Farm, Sea World, Tiajuana (yes, I do consider that place a theme park!), Animal Safari, LA and San Diego Zoos and whatever else I'm forgetting. No...we very rarely went to the beaches and I don't know why. Anyway...my runDisney friends are going to disown me after they realize I'm just not as nutty about Disney as they are! lol! So let's explore these two rumors:

Rumor #1: Dopey Race Challenge

For the past 8 or so years, runDisney has had the Goofy Race Challenge. On Walt Disney World Marathon Weekend those crazy enough to do it would run the half marathon (13.1 miles) on Saturday and the full marathon (26.2 miles) on Sunday. Those that completed both races for a total of 39.3 miles in one weekend got medals for each race plus a third medal for finishing the Goofy Challenge.

2013 Goofy Challenge medals.
In the past year (I don't know about before then because I just started racing in 2012) some have added on the Family 5K onto the Goofy Challenge dubbing the new 42.4 mile weekend distance as an unofficial (non-runDisney sanctioned) Dopey Challenge.

Update 3/21/13 @1:22pm MDT:
I need to make a correction here. It looks like the Dopey Challenge will involve a new 10K race, the half marathon and the full marathon for a total of 45.5 miles in one weekend. I am assuming that the Goofy Challenge will remain as the half marathon and full marathon. So, for those bling collectors out there it's looking like a potential 5 medal weekend: a rubber medallion for the 5K, a 10K medal, a half marathon medal , a full marathon medal, a Goofy medal and a Dopey medal. Now, to be straight...if you register for the Dopey Challenge you are not officially part of the Goofy Challenge (or at least I assume so) so they may/may not provide a Goofy medal. It's kind of like if you did't get into the new Dumbo Double Dare (new 10K race plus the Disneyland Half Marathon) and signed up for each race separately you wouldn't get the DDD medal.

In the past several days online chatter has been discussing how people are thinking that as of 2014 runDisney will officially sanction the Dopey Challenge. This seems to be coming to fruition because on the sports registration site Active.com that runDisney uses for race registrations the following information for the 2014 WDW Marathon Weekend has been posted:

  • Runner's World Challenge Registration Fees
    • Dopey Challenge - $999.00
    • Goofy's Race & a Half Challenge - $749.00
    • Walt Disney World® Marathon - $479.00
    • Walt Disney World® Half Marathon - $479.00
    • For more information on what Runner's World Challenge participants will receive, please see Runner's World Challenge
  • Dopey Challenge Registration Fees
    • $495.00 on or before June 18, 2013
    • $550.00 between June 19, 2013 – August 13, 2013
    • $580.00 on or after August 14, 2013
  • Goofy's Race & a Half Challenge Registration Fees
    • $340.00 on or before June 18, 2013
    • $370.00 between June 19, 2013 – August 13, 2013
    • $400.00 on or after August 14, 2013
  • Walt Disney World® Marathon
    • $160.00 on or before June 18, 2013 
    • $175.00 between June 19, 2013 – August 13, 2013 
    • $190.00 on or after August 14, 2013 
  • Walt Disney World® Half Marathon
    • $160.00 on or before June 18, 2013
    • $175.00 between June 19, 2013 – August 13, 2013
    • $190.00 on or after August 14, 2013
  • Walt Disney World® 10K
    • $160.00 on or before June 18, 2013
      • UPDATE: Price dropped the afternoon of 3/21/13 to $95
    • $175.00 between June 19, 2013 – August 13, 2013
      • UPDATE: Price dropped the afternoon of 3/21/13 to $110
    • $190.00 on or after August 14, 2013
      • UPDATE: Price dropped the afternoon of 3/21/13 to $125
  • Family Fun Run 5K
    • $60 per participant
  • runDisney Kids Races Registration Fee
    • $15.00 per Kids Dash participant
    • $30.00 per 1-Mile Run participant

Now, unless you're familiar with the Goofy and Dopey Challenges you may not know what they mean because no explanation of the Challenges are provided in the information on the page. No information about Dopey is included on the 2014 WDW Marathon Weekend page on the runDisney website either. So, it's only those of us in the know who understand what the Dopey Challenge is.

Am I crazy enough to do this if it happens? Yes, not in 2014, but I have been planning to do Goofy in 2015 when they celebrate the 10th anniversary of the Goofy Challenge. So, either way I'll be doing Goofy or Dopey in 2015. It'll probably be the only time that I actually do the Challenge because of the cost involved, but it will likely be my last runDisney Coast to Coast medal (running one race at Disneyland and one race at WDW in a calendar year) unless they come up with some new races in the future.

Would you be crazy enough to spend the dough, travel expense and complete 42.4 miles in a single weekend? And by the way...if Dopey does happen...it'll probably sell out in a flash!

UPDATE on 3/22/13 @ 4:52pm MST: The Dopey Challenge has been officially announced by runDisney. Follow up blog post is here.

Rumor #2: Disneyland - Paris Race

Yes...Paris...as in Paris, France! After the Princess Half Marathon in February some participants started receiving post race surveys and some included questions about interest in a race, likely a half marathon, at Disneyland - Paris. Unfortunately my survey didn't ask me about it.  :-/

Disneyland - Paris sign.
Now, runDisney runners are a lot of Disney fanatics...so did Disney really think that they'd say, "No, not interested?" Almost everyone is excited about this race which is rumored to happen in fall 2014 if it does actually happen. I've read some posts by other bloggers saying that the registration cost of the race would be around $70 with packages including lodging topping off at around $1,100. But then you have to also calculate in air fare on top of that.

For me this would be a one time race. The first year and that would be it. Just to say that I did it. The draw, again not being a real Disney fanatic is to finally go to Disneyland - Paris which was on the drawing boards but never came to fruition while the hubs and I were stationed in England. I want to be able to say that I've been there at least once. I also happen to love Paris having been there twice in my life. Just walking around the city is a grand experience...did that the first time when I was 14 years old on a European study tour. My friend and I were the youngest in the group with everyone else as soon to be seniors or seniors who had just graduated...we were barely entering high school! Oh, but I digress...wait, let me digress once more...second time was with the hubs after the birth of our first born. My mother came to England to see her first grandchild, handed us some cash and said to go to Paris so she could spend time with the baby alone. We left within hours, no hotel reservations, no plan of attack and one hellaciously rough ferry ride (spent most of it puking my guts out) to spend an unplanned weekend in the City of Lights at the ages of 21 & 22. Wow. OK...back on track now...

Paris, France at the top of Notre Dame Cathedral.
December 1985, 3 wks post-partum.
The other part of the draw for this race for me would be the opportunity to cross the Channel again (hopefully not in rough seas) and visit England...a place that I totally love and if I had to live in a different country it would either be in England or Australia (haven't been there yet though). I'd love to go through our old stomping grounds in the area of Banbury and RAF Upper Heyford do some repeat sightseeing in London and just cruise the countryside driving on the opposite side of the road. I used to get a little crazy in the roundabouts when we lived there! lol!

Of course being able to run in France, not necessarily Paris since Disneyland is about 20 miles outside of town, would be an experience. I don't think that I'd ever go and run the Paris Marathon or anything but to be able to say I've hit the European Disneyland, get back to England and do my first continent outside of North America would be too cool! And I would imagine that Disney would come up with a trans-continent medal much like the Coast to Coast medal if they do make this happen.

So yes, I'd be in if this happens. At least once...probably only once. Would you be willing to make the trans-continental trip just to run this race?

By the way...Hey, runDisney...How about a race at Disneyland - Tokyo?? I'd be totally in for that as well...but again, only once!

Monday, March 18, 2013

Race Recap: Bataan Memorial Death March - My 1st Full Marathon

Race Location: White Sands Missile Range (WSMR), New Mexico

Race Date: Sunday, March 17, 2013


Race day - 2:
Well, the day had finally come. It was time to get ready to head towards my very first full marathon. Admittedly, I hadn't trained anywhere near as much as I should have. I had a case of nerves that I hadn't really felt since my first half marathon or the first time I did Spartan Sprint last month. In late February I had received an injection of confidence and purpose when a Facebook friend told me the story about her great-aunt who was a military nurse taken as a POW after the surrender at Bataan. I decided to dedicate this race to her and the other female military and civilian nurses and healthcare workers taken prisoner after Bataan. However, even with this new sense of purpose I had a recurring sense that I was about to fail at probably the most meaningful race I could have entered to date. I actually considered paying the $50 fee to change to the short route, but I had dedicated 26.2 to the Angels...so 26.2 miles it would be.


My veterans dedication bib and my special dedication bib
for the Angels of Bataan.
The bib I printed to wear during the race dedicating it to the Angels of Bataan.
The husband was on Spring Break from the college and university so the timing couldn't be much better. I had managed to get almost all of my pre-race ritual housecleaning done on Thursday and just had a few things I needed to do plus get my packing done. We finally left at about 12:30pm or so for the roughly 5 hour trip to White Sands Missile Range...an operating Army missile base that you may have seen parts of on Mythbusters. We stopped in Roswell to get the husband a boonie hat for the race as well as something quick to eat. Why is it that I only seem to eat at McDonald's when I travel for races?? Yuck! (And I used to be a huge McD's fan!) After that it was pretty much a straight shot to WSMR. We got to the Community Center on base where they were doing the marchers in processing. You have to go through a series of rooms to get everything done but it wasn't too bad since we arrived for the first day of registration. I think, IMHO, that in the future they should move it to a more open area but this was still workable. We picked up our packets, hubs was doing the 14.2 Honorary March) and looked around at the race merchandise for a bit. I really wish I was paying more attention because if I had seen the "I Survived the Bataan Memorial Death March" decal I would have bought one for sure (just in case).

Race packet swag.
Commemorative timing chip.
Commemorative dog tag...no bling except for those who place.
Certificate of participation.
We headed back to Holloman AFB just about 40 minutes east of WSMR where we were going to be staying for the next two nights. After we got into our room we headed into Alamogordo to eat at Carino's to continue the carb loading that is my habit for the week prior to a race. We got back to the room around 10pm and started getting our race gear together and made plans to make a trip into Las Cruces for breakfast, to buy some tech shorts for the hubs and watch  21 & Over (5th time for me, 2nd time for the hubs).

Race Day -1:

We got out the door and headed for Las Cruces at about 9am and stopped at The Village Inn for breakfast...great timing because the place filled up just after we were seated. We then stopped at Dick's Sporting goods before heading over to the Telshor theater to watch my 2nd favorite movie after Pitch Perfect! LOL! After the trip to Las Cruces we had to run back to the room to pick up some virtual race medals for the team from West Point Military Academy who would be competing in the Military - Heavy Division (full uniform with packs > 35 pounds. After we picked up the medals, we headed back to WSMR to attend the meet and greet for the survivors. The meet and greet was in the Professional Development Center and broken out into several different rooms with a survivor speaking in each one. There were no survivor's names assigned to the rooms so it was kind of a pot shot as to who we'd be hearing from. We ended up in the auditorium where Col. Ben Skardon was scheduled to speak. The man, 94 years old now, had a sense of humor about surviving the March and captivity, along with a deep reverence for his comrades who were no longer living as well as a sly, sparkle in his eye when talking about the Angels of Bataan (whom I had asked about) as well as the nurses who cared for him after liberation from a Japanese POW camp. After his talk I went up to thank him for his time and asked if he knew Lt Thor, the Angel that I was dedicating my race to. Unfortunately, he didn't know her but he saw that I was Filipina and he went on to talk about working with the Philippine Scouts in the region of Cebu where some of my family hails from. I cannot tell you how many times I had tears in my eyes during his talk, nor the amount of laughter that he was able to elicit while talking about such a deep subject. This man would be walking 9 miles of the route the following day with the help of his family.

\
Blurry cell phone shot of Col. Ben Skardon during his talk.
Click here for a video of Col. Skardon talking about his captivity in 2012.

After the presentation we headed over to the Frontier Club for the pasta buffet. I looked around for some of the Team Red, White & Blue members and knew that the West Point cadets would be with them. This is when I presented their medals to them. I spoke for a while with one of the national leaders and took the photo of the West Point-ers. While eating we also met a couple of Marathon Maniacs (I had purposefully planned to wear my Half Fanatics shirt to meet other HFs or MMs) one of whom was an active duty colonel at Wright-Patterson AFB and another girl from San Jose plus her friend who was from San Leandro (both some of my NorCal SF Bay area neighbors). We had a great time just chatting about races, doing Bataan for the first time and encouraging each other...

The four cadets from West Point, there was a last minute addition from
Annapolis Naval Academy to round out the team who is not in the picture.
My new Marathon Maniac running friends on race morning.
Dan-O was competing in the Individual Military Light Division.
More Marathon Maniacs and I. I'm the only true Half Fanatic.
Some of the Maniacs are Double Agents, meaning that they are both
Half Fanatics and Marathon Maniacs...I'll be one of them by fall.
We were going to watch the movie Forgotten Soldiers which was about the men of the Death March, but we wanted to try to get to bed early since we would have to be heading to the base at 3:30-4am the next morning. Instead we headed back to HAFB at about 7:30pm to finish getting our gear ready and try to get some sleep. I popped a milligram of Xanax hoping for some decent sleep since 26.2 miles was going to be a distance that I'd never done and I wanted to be rested...I'd find out the next morning if it was a good idea or not.



Race Day:
Well, as always on race day the alarm went off too soon...this time at 2:30am. I was a little slow to wake up and by the time I did the hubs was already out of the shower. I had just a slight Xanax hangover which was quickly washed away after a nice, hot shower...yes, I'm one of those people who has to take a shower in the morning to wake up even on race day. Taped up my knees, calves and shins for what I truly expected to be a long and rough day then got dressed. We got everything packed into the car since we would be making...or rather the hubs...the nearly 5 hour drive home right after the race. We checked out of lodging and were on the road for the 30 minute or so drive back to WSMR.

We got there at about 5am and traffic was slow but not painful. We managed to park right across from the staging area and get everything set up. We headed over to the Team Red, White and Blue RV to meet up with some of the members and see if a "before" pic were to be had. Unfortunately there wasn't so we headed across the street to get in line for the call of nature before heading over to the fire truck that was flying the gigantic Stars and Stripes to find the group pic for the Marathon Maniacs and the one lone Half Fanatic (me). By the time we got the pics taken, it was time to get to our separate staging areas for the start. Hubs made his way to the back end of the group where the Honorary (Short Course) marchers were while I took my place among the Civilian - Light marchers.

The temp was in the low 50°'s and the wind was fairly calm. The local high school choir sang The Star Spangled Banner and a bagpipe regiment played after the names of the most recently deceased survivors were announced. Prior to the names of the recently deceased, the survivors in attendance were identified in a roll call with their voices strong over the sound system. The poem written by journalist Frank Hewlett during the war to call attention to the men of Bataan was read:

The Battling Bastards of Bataan emblem
with the Philippine Defense medal.


We're the Battling Bastards of Bataan,
No Mama, No Papa, No Uncle Sam,
No aunts, no uncles, no cousins, no nieces,
No pills, no planes, no artillery pieces,
And nobody gives a damn!


It was after this that the tone of the start focused solely on why this race was happening...to remember those men who suffered through the 80+ mile forced march with little in the way of provisions, medical care and in the worst possible conditions during their days as POWs. This race is to be sure that their courage, bravery in the face of adversity will never be forgotten.

There was a multi-wave start with the Wounded Warriors leading the way. With each different wave a cannon announced their start. There were the survivors at the sides of the start shaking hands with those of us who went towards them. There were 15 total survivors in attendance and I had the opportunity to shake hands with 3 of them as I headed out on the course.

The first part of the course was on the roadways of the base, by mile 3 we were on groomed/bulldozed trails  out past the sports complex. Things were a bit crowded, but the course was flat. I found it necessary to jog past people occasionally to get past slower groups or to simply get away from the dust being kicked up by so many people in one place. The sand as never too bad here and most of the course was fairly well packed.

Around mile 3 or 4...
By water/aid stop #3 we were back on the asphalt. This was also where the two different routes diverged and I headed off the base towards the "hills." We remained on the roadway for a few miles with some slight inclines and then came this view...

Water/Aid stop #3/#9...the point where the two routes split up.
Not too long after I was passed by the 3rd runner headed
back to the finish...his mile 19!
Around mile 9...the hills begin.
At about mile 10 they had set up some misters...to bad the wind was blowing one side of the mist back onto the desert instead of the marchers! By about mile 11 we were back on groomed trail although it was quite a bit sandier than the previous portion of trial...

Back on the trails at around mile 11. The sand isn't too deep, but it's there. 
At this point in the race it became mostly an uphill climb...near constant. Those of you who know me know that I am not a fan of hills, but I persevered often wondering to myself if this climb will ever end. I made it to mile 13 and was elated that I was almost at the halfway point. I also thought that I was at the top of the climb, but WRONG!! There was still more to go...I stopped at the mile 14 water/aid station (and hot dogs, hamburgers, chips station) to empty the sand out of my shoes for the first of many times during the remainder of the race. By mile 15 or 16 I had reached what I think is the pinnacle for the climb...

The Canadians had been here!
Yeah, that's WSMR way down yonder!
I was fooled again into thinking that it was all downhill from here. It was downhill for a bit and then the climb started again. At about mile 16 or 17 they had a clock up and this is my time as of then...

I didn't think that was too bad for hiking the course.
By the time I got back on the asphalt at about mile 18 or 19 I was never so happy to be on solid ground. I had stopped at least 6 times since my first stop to empty the sand from my shoes. My feet were tender from forcing myself to keep going with the sand/pebbles in my shoes and I was tired from all the climbing. Lesson learned from this first experience...next year and thereafter I would wear gaiters or running boots!

I was happy to be back on the asphalt for even just the few miles before we ended up back on a trail. My feet were tender and tingling like pins and needles. About a mile past the #3/#9 water and aid stop where the two courses had split up, we turned across the road and back onto groomed PT/marching trails. The sand in some points was terrible, especially in the region of mile 21 where I'm told that the man made "sand pit" is. The sand did seem slightly deeper here than in other places, but I didn't think it was as bad as people were saying...until I went in nearly ankle deep and got a bunch of sand in my shoe again! I stopped at the mile 22 water/aid station and literally sat there for 10 minutes emptying out my shoes and just long enough for the med techs to come and check that I was okay. I was just dreading putting my shoes back on because since I had rested them there was blood flowing freely again and I knew that as soon as I stood up the pins and needles sensation would start all over again.


I had received a text from the hubs saying that he had finished and to let him know when I got to mile 24 so he could meet me. From that point on all I could think about was my cold post race chocolate milk, teriyaki beef jerky and the ability to take of my shoes and put on my Birkenstocks! I kept moving on listening to my music with a lot of Pitbull and David Guetta in these last few miles. That beat really kept me going and still singing to myself (aloud if no one was around) taking one step at a time. By the time we hit the backside of base housing the wind had whipped up and was probably well into the 20+mph range. A few times I actually had to use my bandana to keep from breathing in the thick dust. Then I saw it...that magic mile 26 marker. There were a bunch of active duty Army women there doing the Military Light Division resting and just getting up to try to keep going. It was nice to know that I wasn't the only one moaning and groaning about my tender feet! I took a group pic for them and they returned the favor and took my first pic at mile 26 (hopefully one of many to come).
Hot damn! I'm actually doing this!! Only 0.2 miles to go!
We all pretty much headed out to the finish together. In the last 100 feet or so each of the Army ladies took off in a jog to finish (teams had to finish within 20 seconds of each member) and once they were all there they crossed the line together. I started a strong jog about 75 feet from the finish...I didn't even really look at the time but I think it was about an 8:31 clock time (my MotoACTV had died along the course so I had no real idea of my time). I went straight for the med tent just to get some ice to ice up my calves but you had to go through and get seen and checked out even if all you wanted was ice. Along the way I reassured one of the other Team Red, White & Blue females that I was just wanting to ice my legs and that nothing else was wrong. So because of all the red tape I skipped that and headed ever so slowly back to the car. 

After we got settled we drove by and saw that most of the Team RWB camp was broken down already so we headed back to Holloman AFB so I could go to the gym to take a shower and so that we could stop at Popeye's for dinner. I could've gone to the base on WSMR but they had people sleeping in there for the race so I thought it would be less of a hassle at HAFB. Once at Holloman I had the hubs drive me to the door of the gym and I slowly made my way to the women's locker room. I knew I was going to have a crazy suntan between my compression shorts, KT Tape and compression socks and this is what I ended up with...

I'll never have an even tan this summer unless it's fake!!
Unfortunately, I didn't have any baby oil to loosen the adhesive
so I ended up taking a layer of skin off while removing the tape in the shower...

After I finally finished my shower we headed over to Popeye's to eat only to find out that they close early on Sundays. We ended up at Denny's where I ordered fish and chips but barely at any of it. It may have been the quart and a half of chocolate milk I drank, plus nearly half a liter of Gatorade but this was the first time in many races that I wasn't anywhere near being starving at the end of a run! So odd!

All in all it was a great, inspiring and challenging weekend. This is a race to do for all the right reasons...not necessarily a race to complete for time or a new personal record. This is a race to remember the sacrifice of the men and women of Bataan/Corregidor.

What I liked (loved) about this race?
Everything!! Seriously...the reason and importance of the memorial...to remember those that suffered through the Bataan Death March. I'm honored to have had the chance to meet and/or shake hands with some of them. This race touches me on so many different levels from being a female military veteran, to being a nurse having worked in the Air Force and Veterans Affairs healthcare systems to being a full blooded American born Filipina. The story of the "Angels of Bataan" or "Battling Belles of Bataan" is something that I will not let die and be forgotten! I also thank Col. Skardon for telling me "...the Philippine Scouts/Army doesn't get the recognition it deserves..." in reference to the Death March and WWII. That truly means a lot to me.  Course support is OUTSTANDING even though it's primarily a closed course.

What I did not like about this race?
The only thing really is the in processing...everything else was great! Well...I wouldn't mind the hills not being there but that's what this race is all about...being uncomfortable in a controlled situation unlike the veterans of Bataan.

Will I do this race again?
I will be here annually from now on...possibly at the expense of the Virginia Beach Shamrock Marathon which has been on my radar since I started racing. It'll be on my calendar for the rest of my racing/running life!! :D

Results:
Not too far off of the middle of the pack...totally happy with that!! :D


BETH HARDY
Gender: 376/668 
Clock Time: 8:29:18 
Chip Time: 8:19:47 
Pace: 19:04 
Bib: 1502