Personal Records (PR):
5K (3.1 miles) - 35:40/11:29 mm (12/11/11)
10K (6.2 miles) - 1:09:31/11:11 mm (12/3/11)
HM (13.1 miles) - 2:37:31.9/12:01mm (3/3/12)
10K (6.2 miles) - 1:09:31/11:11 mm (12/3/11)
HM (13.1 miles) - 2:37:31.9/12:01mm (3/3/12)
2012 Mileage Goal: 750 (training + racing)
2012 / Early 2013 Races:
Jan 29th - Tinkerbell Half Marathon (13.1 miles) -Anaheim, CA - 2:51:16/13:03.87 mm (Half #1)
Feb 14th - For the Love of Kids HM (13.1 miles) - Virtual Run - 2:44:52/12:34.57 mm
Feb 25th - Pecos Valley Stampede HM (13.1 miles) - Roswell, NM - 2:43:19/12:27 mm (Half #2)
Mar 3rd - Xpress HM (13.1 miles) - Wichita Falls, TX - 2:37:39/12:01mm (Half #3) (HFQ - Neptune) Qualified as Half Fanatic #1982
Mar 25th - Arizona Distance Classic HM (13.1 miles) - Tucson, AZ - 2:59:31/13:42 mm (Half #4 - State 1/3 for Mars)
Mar 31st - Bloodgusher HM (13.1 miles) - Midland, TX - 2:46:28/12:41 mm (Half #5 - State 2/3 for Mars)
April 1st - A2A HM (13.1 miles) - Ardmore, OK - 3:00:56/13:48 mm (Half #6 - State 3/3 for Mars) (HFQ - Mars)
April 14th - Southern Indiana Classic HM - Evansville, IN - 2:41:29/12:19 mm (Half #7 - State 4/30)
April 15th - GO! St. Louis HM - St. Louis, MO - 2:53:12/13:13 mm (Half #8 - State 5/30)
April 21st - New Mexico Centennial HM - Lovington, NM - 3:07:26/14:18 mm - Walked most of course after Mile 2 (Half #9 - State 6/30)
April 29th - Oklahoma City Memorial HM - Oklahoma City, OK - 2:52:20/13:09mm (Half #10)
May 5th - Wisconsin HM - Kenosha, WI - Registered! (Half #11 - State 7/30)
May 6th - 1st Midwest Bank Southwest HM - Palos Heights, IL- Registered! (Half #12 - State 8/30)
May 13th - Hope & Healing HM (13.1 miles) - Amarillo, TX - Registered! (Half #13) (HFQ - Venus)
June 10th - Wounded Warriors HM (13.1 miles) - Irving, TX - Registered! (Half #14)
July 4th - Foot Traffic Flat HM - Portland, OR - Registered! (Half #15 - State 9/30)
July 7th - Womens Moon Run HM - Olympia, WA (Half #16 - State 10/30)
July 8th - Langley HM - Langley, WA - Registered! (Half #17)
July 21st - Idaho Falls HM - Idaho Falls, ID - Registered! (Half #18 - State 11/30)
Aug 3rd - Legacy Midnight Run HM - Farmington, UT (Half #19 - State 12/30)
Aug 5th - ET Full Moon Midnight HM - Las Vegas, NV (Half #20 - State 13/30)
Aug 11th - Gallup Inter Tribal HM - Gallup, NM (Half #21)
Aug 12th - Rio Grande HM (13.1 miles) - Albuquerque, NM (Half #22)
Aug 19th - Leading Ladies HM - Spearfish, SD (Half #23 - State 14/30)
Aug 25th - Wausau HM - Wausau, WI (Half #24)
Aug 26th - Shick Lady Speed Stick Womens HM - Bloomington, MN (Half #25 State 15/30)
Sep 3rd - Turtle HM (13.1 miles) - Roswell, NM (Half #26)
Sep 16th - Santa Fe to Buffalo Thunder (13.1 miles) - Santa Fe, NM (Half #27)
Sep 22nd - Rock & Roll Denver HM (13.1 miles) - Denver, CO - Registered! (Half #28 - State 16/30) (HFQ - Mercury)
Sep 23rd - Panhandle HM (13.1 miles) - Lubbock, TX (Half #29)
Oct 14th - Prairie Fire HM (13.1 miles) - Wichita, KS (Half #30 - State 17/30)
Oct 20th - Neuse River Bride Run HM (13.1 miles) - New Bern, NC (Half #31 - State 18/30)
Oct 21st - Myrtle Beach HM (13.1 miles) - Myrtle Beach, SC (Half #32 - State 19/30)
Oct 28th - Day of the Tread HM (13.1 miles) - Albuquerque, NM (Half #33)
Nov 10th - WDW Wine & Dine HM (Night run) - Orlando, FL (Half #34 - State 20/30)
Nov 22nd - Atlanta HM - Atlanta, GA (Half #35 - State 21/30)
Nov 24th - Kaiser Realty Coastal HM - Orange Beach, AL (Half #36 - State 22/30)
Nov 25th - Space Coast Marathon - Cocoa, FL (Full #1)
Dec 1st - Tour de Ashland HM - Ashland, OH (Half #37 - State 23/30)
Dec 2nd - Nittany Valley HM - State College, PA (Half #38 - State 24/30)
Dec 8th - Swamp Stomp HM (13.1 miles) - Moss Bluff, LA (Half #39 - State 25/30)
Dec 9th - Fayetteville HM (13.1 miles) - Fayetteville, AR (Half #40 - State 26/30)
HFQ = Half Fanatic Qualifier + moon level
MMQ = Marathon Maniac Qualifier + star level
Run Log:
2012 / Early 2013 Races:
Jan 29th - Tinkerbell Half Marathon (13.1 miles) -Anaheim, CA - 2:51:16/13:03.87 mm (Half #1)
Feb 14th - For the Love of Kids HM (13.1 miles) - Virtual Run - 2:44:52/12:34.57 mm
Feb 25th - Pecos Valley Stampede HM (13.1 miles) - Roswell, NM - 2:43:19/12:27 mm (Half #2)
Mar 3rd - Xpress HM (13.1 miles) - Wichita Falls, TX - 2:37:39/12:01mm (Half #3) (HFQ - Neptune) Qualified as Half Fanatic #1982
Mar 25th - Arizona Distance Classic HM (13.1 miles) - Tucson, AZ - 2:59:31/13:42 mm (Half #4 - State 1/3 for Mars)
Mar 31st - Bloodgusher HM (13.1 miles) - Midland, TX - 2:46:28/12:41 mm (Half #5 - State 2/3 for Mars)
April 1st - A2A HM (13.1 miles) - Ardmore, OK - 3:00:56/13:48 mm (Half #6 - State 3/3 for Mars) (HFQ - Mars)
April 14th - Southern Indiana Classic HM - Evansville, IN - 2:41:29/12:19 mm (Half #7 - State 4/30)
April 15th - GO! St. Louis HM - St. Louis, MO - 2:53:12/13:13 mm (Half #8 - State 5/30)
April 21st - New Mexico Centennial HM - Lovington, NM - 3:07:26/14:18 mm - Walked most of course after Mile 2 (Half #9 - State 6/30)
April 29th - Oklahoma City Memorial HM - Oklahoma City, OK - 2:52:20/13:09mm (Half #10)
May 5th - Wisconsin HM - Kenosha, WI - Registered! (Half #11 - State 7/30)
May 6th - 1st Midwest Bank Southwest HM - Palos Heights, IL- Registered! (Half #12 - State 8/30)
May 13th - Hope & Healing HM (13.1 miles) - Amarillo, TX - Registered! (Half #13) (HFQ - Venus)
June 10th - Wounded Warriors HM (13.1 miles) - Irving, TX - Registered! (Half #14)
Aug 3rd - Legacy Midnight Run HM - Farmington, UT (Half #19 - State 12/30)
Aug 5th - ET Full Moon Midnight HM - Las Vegas, NV (Half #20 - State 13/30)
Oct 14th - Prairie Fire HM (13.1 miles) - Wichita, KS (Half #30 - State 17/30)
Nov 10th - WDW Wine & Dine HM (Night run) - Orlando, FL (Half #34 - State 20/30)
HFQ = Half Fanatic Qualifier + moon level
MMQ = Marathon Maniac Qualifier + star level
Run Log:
1/1/12 - 8.1 miles - 1:45:24/13:01mm on Llano
1/2/12 - 1.83 miles - 21:48 on treadmill
1/3/12 - 1.125 miles - ~20:00 Goodwin Lake Trail
1/5/12 - 5 miles - 1:11:48 on treadmill
1/8/12 - 13.32 miles - 2:59:03 CAFB Perimiter Rd/Housing/Octagon
1/9/12 - 1.83 miles - 25:00 walk/run on treadmill at YMCA
1/10/12 - 3.18 miles - 45:00 Goodwin Lake Trail
1/11/12 - 0.73 miles - 10:00 treadmill at physical therapy
1/11/12 - 5 miles - 1:11:37 on treadmill
1/14/12 - 8.15 miles - 1:44:26 on Llano
1/16/12 - 4.196 miles - 58:21 in Jonquil East/Sandzen neighborhoods
1/18/12 - 4.98 miles - 1:04:46 on Manana/Llano/Norris/Jonquil Park Neighborhood
1/20/12 - 0.96 mile - 11:39 run on treadmill at YMCA (Part 1 of Run/Cycle/Run)
1/20/12 - 1.37 miles - 17:55 run/walk on treadmill at YMCA (Part 3 of Run/Cycle/Run)
1/21/12 - 6.07 miles - 1:21:07 run on Yucca/CCC/Norris
1/23/12 - 3.15 miles - 37:41 in Jonquil Park neighborhood
1/25/12 - 1.92 miles in 24:37 in Jonquil Park neighborhood
1/26/12 - 2.14 miles in 25:50 in Jonquil Park/Marioposa Street Area
1/29/12 - 13.52 miles in 1:52:07 at the Tinkerbell Half Marathon
1/31/12 - 2.31 miles in 31:54 at Goodwin Lake Trail
January Total: 88.881 miles
2/2/12 - 2.88 miles in 38:47 in Jonquil Park neighborhood
2/5/12 - 8.02 miles in 1:42:18 on Llano
2/7/12 - 6 miles in 1:30:10 on dreadmill
2/9/12 - 10.44 miles in 2:20:12 on Southern Clovis route
2/11/12 - 10 miles in 2:13:53 on Jonquil/Yucca 5K loop x3
2/13/12 - 13.22 miles in 2:46:36 on For the Love of the Kids Virtual HM Route
2/22/12 - 1.88 miles in 27:04 in the Johquil Park neighborhood
2/25/12 - 13.33 miles in 2:44:00 on the Pecos Valley Stampede HM Route
2/29/12 - 4.77 miles in 1:00:00 on treadmill
February Total: 70.54 miles
3/3/12 - 13.1 miles in 2:37:31 at the Xpress Half Marathon
3/4/13 - 3.34 miles in 49:00 on Llano
3/6/12 - 2.53 miles 33:00 combo Jonquil Neighborhood/Goodwin Lake Trail
3/8/12 - 3.11 miles in 41:68 during treadmill intervals
3/10/12 - 8 miles in 1:46:27 on Llano out and back
3/11/12 - 6 miles in 1:21:49 Jonquil neigborhood
3/13/12 - 8 miles in 1:49:54 at Ned Houk Park (Hill workout)
3/13/12 - 2.19 miles in 27:19 at Goodwin Lake Trail
3/17/12 - 9.75 miles in 2:18 at hills on the highway
3/18/12 - 5.98 miles in 1:29 simulated partial double in neighborhood
3/20/12 - 2.19 miles in 0:28 at Goodwin Lake Trail
3/25/12 - 13.1 miles in 2:59:31 at the Arizona Distance Classic HM
3/31/12 - 13.1 miles in 2:46:28 at the UBS Bloodgusher HM
March Total: 90.39 miles
4/1/12 - 13.1 miles in 3:00:56 at the Ardmore to Arbuckle (A2A) HM
4/3/12 - 1.7 miles in 0:30 at Goodwin Lake Trail
4/7/12 - 13.1 miles in 2:47:47 at the Wayland Wellness HM
4/9/12 - 3.98 miles in 1:00 to/from the dog park
4/14/12 - 13.1 miles in 2:41:29 at the Southern Indiana Classic HM
4/15/12 - 13.1 miles in 2:53:12 at the GO! St. Louis HM
4/17/12 - 4.27 miles in 1:07:21 on the Tinker AFB Urban Greenway
4/21/12 - 13.1 miles in 3:07:26 at the NM Centennial/NM-TX Challenge HM
4/23/12 - 2.8 miles in ?? dog walk
4/29/12 - 13.1 miles in 2:50:20 at the OKC Memorial HM
April Total: 88.55
5/1/12 - 2.71 miles in ~51:00 in the neighborhood
2012 Total RUNNING Miles: 341.071
Update on 3/12/13:
As you see I stopped tracking my training and HMs in April and you don't see much happening after that. I actually went into another severe, deep depression that began in March 2012 and lasted pretty much through the end of the year. By August I was just so tired of being sick and tired that I went totally unprepared and ran the two races in Utah and Nevada which turned out to be not such a great idea because I was totally unprepared. I finished them both but not feeling good about the races (ended up walking the last 4 miles or so in Utah and walking the last 6 miles in Nevada) nor feeling good about myself. I didn't run again until October in Kansas...feeling slightly better mentally but again having a rough time of it, hitting an emotional low before and after the race (before I even left Wichita) due to some weird circumstances. Then ending up injured for 4 weeks thereafter and on crutches with no weight bearing on my right foot due a nerve injury incurred during the Wichita race. The last time I ran in 2012 was the WDW Wine & Dine in November where I felt pretty good for most of the race but was just so worn out afterwards due to lack of training (just came off the crutches the day before the race) that I didn't truly enjoy myself. After that race I tried to run a few times but suffered some debilitating shin splints that I didn't resume running again until January 2013.
1/2/12 - 1.83 miles - 21:48 on treadmill
1/3/12 - 1.125 miles - ~20:00 Goodwin Lake Trail
1/5/12 - 5 miles - 1:11:48 on treadmill
1/8/12 - 13.32 miles - 2:59:03 CAFB Perimiter Rd/Housing/Octagon
1/9/12 - 1.83 miles - 25:00 walk/run on treadmill at YMCA
1/10/12 - 3.18 miles - 45:00 Goodwin Lake Trail
1/11/12 - 0.73 miles - 10:00 treadmill at physical therapy
1/11/12 - 5 miles - 1:11:37 on treadmill
1/14/12 - 8.15 miles - 1:44:26 on Llano
1/16/12 - 4.196 miles - 58:21 in Jonquil East/Sandzen neighborhoods
1/18/12 - 4.98 miles - 1:04:46 on Manana/Llano/Norris/Jonquil Park Neighborhood
1/20/12 - 0.96 mile - 11:39 run on treadmill at YMCA (Part 1 of Run/Cycle/Run)
1/20/12 - 1.37 miles - 17:55 run/walk on treadmill at YMCA (Part 3 of Run/Cycle/Run)
1/21/12 - 6.07 miles - 1:21:07 run on Yucca/CCC/Norris
1/23/12 - 3.15 miles - 37:41 in Jonquil Park neighborhood
1/25/12 - 1.92 miles in 24:37 in Jonquil Park neighborhood
1/26/12 - 2.14 miles in 25:50 in Jonquil Park/Marioposa Street Area
1/29/12 - 13.52 miles in 1:52:07 at the Tinkerbell Half Marathon
1/31/12 - 2.31 miles in 31:54 at Goodwin Lake Trail
January Total: 88.881 miles
2/2/12 - 2.88 miles in 38:47 in Jonquil Park neighborhood
2/5/12 - 8.02 miles in 1:42:18 on Llano
2/7/12 - 6 miles in 1:30:10 on dreadmill
2/9/12 - 10.44 miles in 2:20:12 on Southern Clovis route
2/11/12 - 10 miles in 2:13:53 on Jonquil/Yucca 5K loop x3
2/13/12 - 13.22 miles in 2:46:36 on For the Love of the Kids Virtual HM Route
2/22/12 - 1.88 miles in 27:04 in the Johquil Park neighborhood
2/25/12 - 13.33 miles in 2:44:00 on the Pecos Valley Stampede HM Route
2/29/12 - 4.77 miles in 1:00:00 on treadmill
February Total: 70.54 miles
3/3/12 - 13.1 miles in 2:37:31 at the Xpress Half Marathon
3/4/13 - 3.34 miles in 49:00 on Llano
3/6/12 - 2.53 miles 33:00 combo Jonquil Neighborhood/Goodwin Lake Trail
3/8/12 - 3.11 miles in 41:68 during treadmill intervals
3/10/12 - 8 miles in 1:46:27 on Llano out and back
3/11/12 - 6 miles in 1:21:49 Jonquil neigborhood
3/13/12 - 8 miles in 1:49:54 at Ned Houk Park (Hill workout)
3/13/12 - 2.19 miles in 27:19 at Goodwin Lake Trail
3/17/12 - 9.75 miles in 2:18 at hills on the highway
3/18/12 - 5.98 miles in 1:29 simulated partial double in neighborhood
3/20/12 - 2.19 miles in 0:28 at Goodwin Lake Trail
3/25/12 - 13.1 miles in 2:59:31 at the Arizona Distance Classic HM
3/31/12 - 13.1 miles in 2:46:28 at the UBS Bloodgusher HM
March Total: 90.39 miles
4/1/12 - 13.1 miles in 3:00:56 at the Ardmore to Arbuckle (A2A) HM
4/3/12 - 1.7 miles in 0:30 at Goodwin Lake Trail
4/7/12 - 13.1 miles in 2:47:47 at the Wayland Wellness HM
4/9/12 - 3.98 miles in 1:00 to/from the dog park
4/14/12 - 13.1 miles in 2:41:29 at the Southern Indiana Classic HM
4/15/12 - 13.1 miles in 2:53:12 at the GO! St. Louis HM
4/17/12 - 4.27 miles in 1:07:21 on the Tinker AFB Urban Greenway
4/21/12 - 13.1 miles in 3:07:26 at the NM Centennial/NM-TX Challenge HM
4/23/12 - 2.8 miles in ?? dog walk
4/29/12 - 13.1 miles in 2:50:20 at the OKC Memorial HM
April Total: 88.55
5/1/12 - 2.71 miles in ~51:00 in the neighborhood
2012 Total RUNNING Miles: 341.071
Update on 3/12/13:
As you see I stopped tracking my training and HMs in April and you don't see much happening after that. I actually went into another severe, deep depression that began in March 2012 and lasted pretty much through the end of the year. By August I was just so tired of being sick and tired that I went totally unprepared and ran the two races in Utah and Nevada which turned out to be not such a great idea because I was totally unprepared. I finished them both but not feeling good about the races (ended up walking the last 4 miles or so in Utah and walking the last 6 miles in Nevada) nor feeling good about myself. I didn't run again until October in Kansas...feeling slightly better mentally but again having a rough time of it, hitting an emotional low before and after the race (before I even left Wichita) due to some weird circumstances. Then ending up injured for 4 weeks thereafter and on crutches with no weight bearing on my right foot due a nerve injury incurred during the Wichita race. The last time I ran in 2012 was the WDW Wine & Dine in November where I felt pretty good for most of the race but was just so worn out afterwards due to lack of training (just came off the crutches the day before the race) that I didn't truly enjoy myself. After that race I tried to run a few times but suffered some debilitating shin splints that I didn't resume running again until January 2013.
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