Friday, April 27, 2012

Race Recap: Southern Illinois Classic HM

4/14/12 - Race Day


Camo outfit for the day since the charity benefiting was
Rolling Thunder, Inc. A charity for veterans.
Mini bibs that I wore on my back.
Well, this is the day that it finally dawned on me that all those rolling hills I drove over in my travels from New Mexico to Indiana may prove to be an issue. Thankfully the weather had cooperated and the thunderstorm from the previous night had moved on. I woke up early at 3:45am and I think I got a fairly decent night's sleep of more than 4 hours. Hey, that's really good for me on the night before a race! ;) Almost instantly got showered and dressed before heading downstairs to toast up my normal whole wheat Bagel Thin since the hotel leaves its breakfast appliances out. As I ate I did my normal Facebook check then began the 20 minute or so taping process needed for when I do long runs...turf toe on both feet, ankle support both ankles and both knees. Wait, did I do my knees this time? I can't remember. I got my refrigerated post-race snacks together in my little cooler and headed out the door at about 5:30am.


Starting area.
Part of the Half Fanatics/Marathon Maniacs/50 States
group. See me trying to hide my garbage bag,
evidenced by the blue cord below my hips? lol!
Since the race venue was literally only 4 or 5 miles down the road I got there fairly early and was able to park within the first four rows of field parking. I meandered through what remained of the expo, drank some G2, had a Honey Stinger waffle and just basically wandered the venue. They had several animal rescue groups and a few dogs looking to be adopted...you know I had to visit them. I was wearing my now normal warm up of a big, black garbage bag as I walked towards the start then realizing that there were a group of people there taking pictures...then it dawned on me. It was the group from last night's dinner! We were to meet at 6:30am at the start for group photos!! Eeek! I quickly jumped in (it was about 6:40am) tore open the front of my garbage bag so I could look somewhat normal. After several pics, of which Michelle was kind enough to post on Facebook for me, we headed our separate ways.


As I walked down to my starting corral I met another Half Fanatic who was starting in the same area. We chatted a bit, did some light warm up stretching, I snapped a couple of starting line pics and just basically hung out. Soon the national anthem was being sung and I think I remember an opening prayer (what can I say...we're in the corn/Bible belt). Soon it was time to go across the start.
I think this was the beginning of the second hill.
Now, since I normally try to drive the courses that I run but wasn't able to do it with this one I was quite surprised to find in the first mile or two a couple of hills. I guess in all reality I shouldn't have been surprised! We exited the recreational area where the start was located into a lush residential area with huge yards and few fences. As we came out of the residential area we ran along lush green fields, past a couple of landscaping businesses that appeared to grow their own foilage for clients and past more open fields. Not a hint of brown on the ground that I can recall. Around mile 4 we were hit with just a little, light rain lasting less than 20 minutes...it's wasn't even enough to soak through my clothes. I think it was just after this point that the full marathoners broke away onto their own route. There seemed to be a multitude of low, rolling hills with some flats mixed in as we continued on.

Mini/Half keg mailbox.

My all time favorite cheer sign.
The volunteers were great, cheering, they had some great signs and just overall I felt like it was a beautiful, relaxing run (not for time). As we came closer to the turnaround point I was comforted to notice that while I was still toward the back of the pack that there were plenty of people behind me...yeah, most were walkers! lol! I don't remember feeling too much of the wall by the time we got back into the residential area at about mile 9 or 10. I do, however, remember feeling it at about mile 11 when we hit more hills! Ugh! Hills!! Double ugh! I did my normal walk up and run down (mostly) and was a bit perturbed to see that there was a final hill in mile 12...well, and the incline to the finish line. I made my way up the last hill running as much as I could...which wasn't much, and finally hit the other side jogging. The final left turn towards the entrance to the recreation area and up the drive and I was done! Not literally when used as a description of fatigue...yes, I was tired, but I still had energy. I walked around a bit after getting my finisher's medal (smaller than I had anticipated) and dropping it off to get engraved and got a nice stretch from one of the chiropractors at the massage tent...OMG, that felt sooooo good! Especially after how sore I was after the drive. I headed out to the car and got my snacks and again walked around a bit contemplating whether to partake of the free hot dogs and hamburgers, but I just wasn't in the mood. I finally headed back to the hotel after picking up my newly engraved medal and just sat in a cold bath for a few (no ice) before showering and loading up the car for my trip back to Illinois.



After I checked out I headed over to Red Robin for a nice, big, thick, juicy Big Melt Bacon Cheeseburger. I made sure to gas up again to avoid that extra 20 cents per gallon once I hit Illinois and headed out for the 3 hour drive to my cousins house. Again the ride was uneventful and I managed to stay mostly wide awake for the duration. 






I arrived at my cousin's house, not too far from Scott AFB, around dinner time. After unloading, saying our hellos (I haven't seen her since they transferred to Japan from the base we live by back in 1997 or 1998) her husband was kind enough to run out to...wait for it...Fazoli's to get some pasta for dinner. :)  My cousin and I sat around catching up, trying to figure out the password to their wifi network (their son set it up and she had to text him since he lives about 45 minutes away) before the food arrived. After dinner it was a pretty quick return for me to go to bed since I again had to get up at about 3:30am to get ready for the race in St. Louis the following day. 

Read the next post for my experience at my second double in a month...

Wednesday, April 25, 2012

My First Long, Lone Race Journey

4/12/12 - My first long distance road trip alone & for a double half marathon

Well, I guess this was the real start to my Half Fanatics adventure. It's the first real travel I'm doing for my quest of reaching the highest level in the club possible. Up to now the only real long distance road trip I've done was a 10 hour drive to Phoenix back in the early 2000's when I was taking classes with the University of Phoenix. I had driven 22 hours straight from home to the Bay Area for a trip to visit family and friends but the whole family was with me. This was going to be a solo venture for a total of 19 hours of driving to get to my first race.

I had planned to get on the road by 5am and actually managed to be ready to go by 4:30am. However, I needed to get some snack supplies and gas up prior to leaving. Before leaving the house I began looking for the gas card that I had intended to use for the trip and couldn't find it. I went out to the car to search there but had no luck. I'd eventually have to make a call to customer service to have a new card express mailed to my cousin's house in Illinois. I ended up making a WalMart run and for some reason that took longer than expected. While in the parking lot I made the call to the gas card company and arranged the delivery. After about 20 minutes on the phone I was off to gas up before getting on the road. By the time I did get started on the drive it was after 6:30am. The sun was just starting to show itself in a nice, orange/pink glow on the eastern horizon...a far cry from the darkness I had expected to be driving in for the first hour or so of my trip.

The first five hours of the trip were relatively familiar as I had done the drive to Amarillo, TX many times plus a drive to Shamrock, TX for a dog rescue transport a few years earlier. As I traveled into McClean, TX on I-40 there was a gaggle of state troopers, local sheriff vehicles and ambulance on the eastbound side of the freeway. There had been a bad rollover of a minivan and with the number of ambulances and the appearance of the minivan I don't think the outcome was very good. Oddly enough I can't find any kind of report on the accident. I'm fairly sure it wasn't a tired imagination at work.

As I traveled further on through Shamrock there were no other occurrences of note. Once again I crossed the border into Oklahoma and once again the terrain seemed to change for the better. Although not as green and lush as in the more southern area of the state that I had visited a couple of weeks prior it was still much more green than what I am accustomed to at home. By the time I hit Oklahoma City it was lunch time and time to get my pasta feed on. I located the nearest Fazoli's which was conveniently on my route and changed the GPS to get me to the location. I knew there would be toll roads on the way but I wasn't sure of exactly they would be and I had mistakenly assumed that there would be people manning the toll stations and having done so I hadn't prepared by bringing coinage with me. I was surprised to find that the firs toll station I came to was completely unmanned and had a toll of $1.15. As I rifled through my change collection cup (thank goodness I hadn't emptied it like I planned to) I managed to find just enough silver to make the toll. As I drove on I took the exit towards Fazoli's only to find another unmanned toll station with a 35 cent toll. Again, I was lucky enough to find just enough change to meet that toll. At Fazoli's I ordered spaghetti with meat sauce and treated myself to a sweet tea just to get a little caffeine in me. I decided that before I got back on the road I'd need to get a boat load of change so I went over to the WalMart just behind the restaurant to try to buy some coins at the bank inside only to find that they didn't have any extra rolls of coinage. Then I had to go over the freeway/toll road to the BofA and had to wait in line for 20-30 minutes just to get the change that would hopefully be enough to get me through all of the remaining tolls for the trip.

I finally got back on the road after about an hour and a half total, landing myself a firm 3 hours or so behind my original schedule of arriving at my cousin's house between 7-9pm Central time. I continued on towards Joplin, MO finally paying a final toll of $4 just outside of Miami, OK. The drive through Missouri was also uneventful although for some reason the rolling hills and lush greenery, very reminiscent of my trip to Ardmore, OK, didn't register to me as being a view of my runs in the region. I'm not sure of where I had stopped to gas up in Missouri around 5pm but I realized that I wouldn't be arriving at my cousin's before 11pm or midnight so I called and told her that I'd just check into a hotel or the lodging at the Air Force base nearby so as to not disturb the family. I ended up driving through St. Louis around 10:30pm and made it to Scott AFB shortly after 11pm and was lucky enough for find that they has some space available rooms open. I checked in, got settled and layed down for a fairly good sleep on a rather hard mattress...the rooms are not the best that I've been in when using military lodging, but at $39/night I can't complain. This was evidently an older building which hadn't undergone much recent renovation and had older, squeaking floors and furniture.

Since the drive to the race venue and hotel in Evansville, Indiana was only about 3-4 hours away I decided to sleep in as much as possible and head out after checking out at around 10am and after heading back into St. Louis to pick up my race packet for Sunday's race. I woke up early, which typically happens after I lose that hour in the time change...you'd think I'd sleep late, and I drove over to the base shoppette to grab some breakfast food and was shocked to see that gas prices on base were $3.97!! Until that point the most expensive gas I had seen on the trip was $3.75. I was thankful that I didn't have to gas up at that time and returned to my room to eat. I packed up and checked out right on time and hit the road back to St. Louis.

As I was on the road, the heavens opened up and the downpour began. Now, keep in mind that I had planned for the reported warm weather in the 70-80°F range with a 30-40% chance of rain. My bad. In my part of the world a 30-40% chance of rain means that it isn't going to happen...apparently in this part of the U.S. it means that it will. I had no jacket, no full shoes (other than my running shoes which only get worn for...well...running) and no umbrella. All I had to wear were floor length maxi dresses and a pair of sandals. Doh! As I found a parking space just across the street from the stadium where packet pickup was occurring I hiked up my dress to knee length, took a deep breath, stepped directly into a puddle and began the "long" wet walk to the venue. By the time i got to the stadium, the Brooks Running people were trying to bring what they could of their outdoor display into the stadium. I entered the building dripping wet and waited in line for the expo to open. While waiting I managed to win a t-shirt from the Brooks crew which I decided I'd wear on the drive home with the shorts I had driven into Illinois wearing. By the time the expo opened (about a 30 minute wait) I was mostly dry and able to enjoy a short, quick jaunt around the expo buying only a few running based stickers and picking up my race packet. I was on the road to Evansville by 12:30pm. I filled up with gas before hitting the Illinois border...with a 20 cent price difference (less) before getting on the freeway.

Again the drive towards Evansville was full of rolling hills and lush greenery. And still it didn't sink into my brain that the course I was to run the next day would probably be much of the same. By the time I hit town my left side was aching/stiff from the two days of driving and I decided that I needed to find a massage therapist if at all possible. It was about 3:30pm when I hit town and after checking into the hotel I headed out in search of a massage therapist with an open appointment preferably later in the evening since I had a free pasta dinner to attend at 6pm after picking up my race packet at the expo. I thought I'd have plenty of time to find a massage therapist but everywhere I went they were either closed permanently or all appointments were full. It was shortly after 5pm when I gave up and decided to head to packet pickup.  Of course as I drove there the heavens once again opened up...the storm had followed me from St. Louis...and again I found myself totally drenched, parked too far away from the expo and since it was an outdoor expo in tents there was running water and puddles to contend with. Bye the time I got my packet and got through the small expo it was past 6pm...I was late for the dinner. I decided to go ahead and go and see if it was too late (in all actuality I was being cheap...I could have just bought my own dinner). I arrived in my soaking wet state again and happily found that they had just gotten midway through the salad.

The dinner was held at Biaggi's and I was seated with one relatively new Marathon Maniac, a soon to be Marathon Maniac, and a couple of 50 state marathoners. We chatted about the best races, running injuries and whatnot...normal running conversation. I met a female Marathon Maniac who was running the same double as I was, but doing the full marathons rather than the halfs like me. Boy...I don't know if I could do that. After a great tossed salad (3 servings), a large serving of spaghetti and a huge meatball, a large serving of fetuccini with Alfredo sauce, around 6 bread sticks and dessert (can't remember what it was, but it was good) I excused myself around 8pm and headed back to the hotel for a hot soak in the tub and some sleep after setting up my gear for the race the next day. Of course, the rain had stopped by the time I left the restaurant...so at least I was dry. :)

Race Recap: Wayland Wellness HM

4/7/12 - Race Day
WWHM outfit.

On my seemingly never ending quest to reach Sun status in Half Fanatics in the shortest amount of time possible, I'm entering into my third straight weekend of "racing." I put that in quotes because I use the term very liberally...what I do is more just "participating" rather than "racing" because I do know that I'll very rarely have a podium moment! lol! Anyway, today's race is in Plainview, TX about 2 hours from where I live.  This is going to be the very first half marathon ever in this town. They had the 10K and 5K last year, but we're the test subjects for the half. I did manage to drive the course on Tuesday since I had to come through town to get home from Wichita Falls and apparently the directions on the website were wrong because: 1) The directions didn't correspond to the  map provided in some places and 2) I got lost multiple times following the directions but realizing that I was off course after looking at the tiny course map on my phone. Thankfully the course is primarily flat with one long, low-ish overpass that we have to go over twice. The roads are in varying amount of upkeep with a short distances being on older brick streets or packed gravel roadway. I was a little perturbed on Tuesday when I noted all the potholes on two specific sections of the course, but thankfully by race day the majority of those were filled.

Teresa & I
(in my ever fashionable garbage bag)
waiting for the race to start. 
Because this race was "close" to home (anything within about 3-4 hours can be considered local...that's how far out in the boonies we are) I accepted a ride from my running friend Teresa. We met at the local mall at 5:10am in order to be in Plainview at 8am Central Time (we lose an hour moving into Texas). We arrived at just before 8am and picked up our packets. Then we went in search of a restroom...of which there were none as all the public buildings were locked up. Thankfully the port-a-pots arrived while we were looking and we had to resort to those to maintain comfort.



 
And we're off!
The race started mostly on time and with fairly good organization. I found the course to be well marked in all but one turn where it seemed that the painted arrow had either been washed away or left over from last year's event. The challenges of deep intersections due to poor drainage in the flatland were mostly similar to what I experience at my training runs at home. The overpass was long and at a fairly low slope so it wasn't too much of a problem. Like I said earlier potholes had been mostly filled, but yet I am not a fan of running on gravel roads/trails (weak ankles from repeated childhood sprains as well as my pelvic issues). The weather was much cooler than my previous week's races...overcast, a steady wind in the 10-15mph range with gusts probably over 20mph at times. The absolute worst time was coming back after the turnaround...we ended up running into the highest winds head first. I didn't hit the wall this time until around mile 10...about a mile later than normal. Again I wasn't the fastest, but I was determined to finish by running the lap around the stadium where the finish line was located. Upon finishing it was a bit bothering to realize that they were going to hand out all the awards first before handing out the finisher's medals. So as we, Teresa had finished much earlier than I had, waited and Teresa collected her age division first place we tried to keep as warm as possible. We also talked to a young couple who had missed turns somewhere on the course and ended up finishing too early and tried to make up the miles that they lost. Apparently there were several people who had somehow  missed turns causing some consternation among some of the participants. Finally the finisher's medals were handed out and we headed to a local restaurant, The Roaring 50's Sandwich Shop, where we had a little protein to begin our recovery via our sandwiches (BBQ Beef for me) and real hand dipped shakes. After lunch we headed back for an uneventful trip home and arrived around 2pm MT if I remember correctly. This is what I need...a few more close to home, short races. If only there were more of them!

What I didn't like about this race: That I couldn't really evaluate my use of Hammer Endurocaps to help prevent cramping from electrolyte loss due to excessive sweating (yeah...I complain when it's too hot or too cold!). I'd prefer not to have to deal with gravel at all. If the volunteers are going to be handing out food at the stations, please have them wear disposable gloves. Wind...but then we do live in the flat plains/desert. Only an insert medal...but at least it was a spinner.

What I liked about this race: Mostly flat, weather was cool and mostly comfortable.

Would I do this race again? Maybe. But it's not one of the "must repeat" races.