Showing posts with label restaurants. Show all posts
Showing posts with label restaurants. Show all posts

Tuesday, November 13, 2012

Recap: Walt Disney World Wine & Dine Half Marathon


Race Day: Saturday, November 11, 2012 at 10pm


Race Day – 2: Travel Day

Well, I got up this morning at 4:30am to start getting ready for my drive to the Lubbock airport to catch my flight to Orlando. Darn this time change…first we get the extra hour with the time change and then I lose it again having to cross the border and eventually to the Eastern time zone. I’m traveling on my crutches with a post-op walking shoe and my foot wrapped  in an ACE wrap. Let me tell you, trying to drag my suitcase and carry on backpack to the car was not easy!

Once I got on the road things were much better. I decided to park in an off airport lot so that they could shuttle me to the terminal and I wouldn’t have to deal with  except to get it to the check in counter to have them put the tag on the bag. As I headed to the security check point it took me forever to get everything ready to place in the bins.  I stood next to the chair while I was getting everything settled and allowed probably over  a dozen people to go by me.  I grabbed some breakfast (bagel, cream cheese and a Sprite) then headed to the customer service desk to get a blue tag for early boarding. Nice bonus for having to use crutches!

This was a direct flight to Orlando with a short stop in Austin to take in more passengers. We arrived just a little early at about 2pm and I went to grab my one bag (I had carried my race gear with me as my carry on).  With that done fairly quickly, we were able to arrive a little earlier than anticipated. Once I picked up my bag I headed to the transportation area to catch the Magical Express to the All Stars Music Resort. Unfortunately that was the wrong side to check in. The bus driver was kind enough to drive me over to the other area so I didn’t have to mess with my bag and crutches. I finally made it through check in and was able to board the bus within about 10 minutes. The drive to the resort was pretty much like I remembered it. The driver dropped people of at several other stops before getting to my hotel.

Check in at the hotel was a joke! I had done the online check in so that it would be much faster, but it turned out that there was no one manning the online check in area. The three concierges eventually took the first 3 people in line, but after that they began working with people in the concierge line. I took pics of almost each line to show you what I was talking about…I hope that this is not an every day occurrence! Eventually a single clerk came out and started helping the online check in waiting line which by then had blossomed to about 6-8 people/families. People who were waiting for the regular check in actually finished about 10 minutes fast than me and I was the first one in the online check in!
All Stars Movie Resort - Love Bug 6 where I stayed.


For me this was the first stay in a Disney resort of any kind. The room was decent with 2 double beds which was comfortable (only slept in one), a full tub/shower, sink outside the bathroom, a table or 2 and a mini-fridge which didn’t have a freezer. There were no microwaves or coffee makers in the room. The bathroom/sink area was nice because there was a curtain separating the sink area from the sleeping area. That way if you have an early riser in the group (or runners getting ready for an early morning half or full marathon) the rest of the non-running group can sleep.

For the rest of the night I found out how to make the trek to the Shades of Green (SoG)  military resort to shop for some breakfast and snack items. Just FYI get on the bus or monorail to the Magic Kingdom then either take the monorail to the Polynesian exiting through the main enterance and following the walkway and signs. The walk is about a quarter mile. From the Magic Kingdom you can also walk past the monorail entrances and catch the Shades of Green bus that stops where all the other non-Disney buses stop...this is maybe a 10 minute ride once the bus leaves. One quart of low fat milk, 2 pints of chocolate milk, 3 large individual serving cups of Frosted Flakes, a regular bag of Keebler cookies (not a mini bag),  a large bag of beef jerky and a couple of other things came out to just over $25. The prices there were basically the same at any military convenience store.  After getting back to the room (it took about 20-30 minutes each way) I put everything away and headed for the Food Court which reminded me of a college cafeteria. I got an individual sized pepperoni pizza and a bottle of Sprite which came out to about $14. took my pizza and my expensive food and headed back to the room to eat and chill out.

Race Day – 1: The Expo

After about 6 hours sleep (the longest stretch of sleep in a long while), I got up just before 6am. Of course I spent nearly an hour or so playing on Facebook before getting ready for breakfast. The expo wasn’t opening until 10am so I decided to go to the food court because I needed spoons and while I was there I also realized that I needed some bananas (the SoG didn’t have any fresh fruit that I saw) as well as some orange juice. So, I broke down and bought them in the food court for $1.49 for each banana (got 3) and $3.50 for each individual serving of Simply Orange orange juice (got 3).  For those 6 things and tax the total price was just shy of $16!! OUCH!! I was trying to resist the urge to get anything else but for some reason pancakes just sounded good so I ended up with 3 lid sized pancakes and 2 slices of bacon for about $12. I headed back for the room to chill for a while as the first bus to the expo wasn’t until 8:30am. Some TV and Facebook later I headed to the pick up point at 8am because I didn’t know how crowded the line would be. Fortunately, it wasn’t totally full and I was able to get a front seat. BTW, I had ditched the crutches but was still wrapped in the ACE wrap and using the post-op walking shoe.

There was a bit of a waiting line to get through the entrance to ESPN and then another line to wait for packet pickup. Once I got in I headed to the line for my bib number, or what I thought was my number. Thankfully, I looked at my waiver again and I was supposed to be in the line to the left of me which was much, much shorter and moving much, much faster! Score! I got my packet about 10 minutes after I moved to the correct line and made a beeline to the official runDisney store. OMG, the line for the cash registers was LONG. I mean long enough that it snaked through the merch store and was going nearly halfway into the stadium. Thankfully it was moving fairly decent so I was probably in line only for 15 minutes or so. I walked out with only buying 2 tech shirts (I for the event itself and one for the Coast to Coast Challenge). I then headed over to the Jostens Center where we were to pick up our race shirts and where the actual expo was being held. I walked around a bit making sure that I found the SparkleSkirts booth where I would be volunteering the following day so that I could introduce myself to the owner, Leah. There was plenty to see or do but not enough money to do it all! I did buy a new handheld Nathan hydration bottle (I have an Amphipod one that I hate), a couple of sports bras (one was a bold, bright yellow that I’ve been looking for forever) and a few other things as well as a few freebies.
After the expo I decided to head to Downtown Disney for some dinner and maybe walk around. I headed directly for my absolute favorite Disney restaurant…Poole’s Dublin Fish & Chips to crave my fish & chips craving. Then I headed out to my next favorite place Ghiradelli’s Soda Shop to get a brownie sundae. YUMMO!! I was ready to call it a day so I did absolutely no looking around instead heading back to the room on the resort shuttle and setting out my outfits for the Saturday. I set up my camo SparkleSkirt and black tank to wear while working the expo and then my cheap, but functional Eeyore outfit. I did have a sweet tooth attack so I headed to the food court for a snack of a great chocolate croissant, something I haven’t had for years. The rest of the night was spent just chilling and watching TV. I even managed to fall asleep sometime after 9pm and had a really nice extended 8 hour slumber.

Race Day

I woke up at about 5:30am without the alarm after getting a full night’s sleep, something I hadn’t had in a very long time. After doing my ritual of playing on Facebook for awhile before having my standard breakfast for the trip of Frosted Flakes, banana, milk and orange juice. I got dressed in my camo outfit for the SparkleSkirts booth at the expo and headed out the door to catch the first shuttle to the ESPN center. The shuttle was running about 15 minutes late and I even checked with a taxi to see how much it would cost for the trip and for less than a 5 minute ride it was going to be about $15! So, I waited for the shuttle. It finally came at about 10 minutes until 10am and I ran for the Jostens Center so that I could get in before the expo opened. I had to sweet talk the older gentleman who was limiting access since the expo hadn’t actually opened yet to let me in since I didn’t have an exhibitor badge. I arrived at the booth (after quickly making an appointment for a massage after my shift) and introduced myself to the other girls who had volunteered to work the booth as well as to Leah Powell, the owner of SparkleSkirts. Now, realize that the last time I had worked retail was back in high school when I worked at Sears. It was like I had stepped right back into that mode. I was showing people the shorts under the tech skirt and the huge pockets on each  side, the fact that these shorts NEVER ride up, then there’s the 12” zippered pocket on the waistband and the fact that they are made in the USA. I was pushing the new SparkleSkirts MuddBuster shorts and capris made especially for those ladies who love doing mud and obstacle runs. The wicking material for these items is newer and better than the older model, has double paneling front and back so nothing shows through when your soaking wet, has a zip pocket on the back waistband and best of all has 2 large four inch mesh pockets on the legs that will allow water/mud and any junk that may end up in the pockets to drain. I also was pushing the original SparkleSkirts which are just cover skirts that you wear over your own shorts, capris or tights. I swear I love this brand of running skirt and will likely start getting more of them versus some of the other running skirt brands that I use.

I have to say that I had a blast working the booth and hope to do this again at another expo. For my time, just short of 4 hours, I got a $100 store credit which I was able to spend on the spot. I got a Minnie Mouse tech skirt, a brown and multicolor paisley tech skirt and a new medal rack since my current one is completely full. I did go over my $100 by $40 but still that’s not bad for some time and 2 skirts that were normally $65 each and a medal rack that was normally $35. The Minnie Mouse Skirt and the medal rack were on clearance prices of $60 and $20 respectively. After I picked out my stuff, I walked around the expo again until it was time for my massage. It was only a 25 minute massage for $25 but I really needed to loosen up my legs from just beginning to bear full weight again. After that I headed back to the resort to get ready for the night’s race.

The two SparkleTech Skirts and medal rack that I got for
working the SparkleSkirts booth,
plus I paid an additional $40 since I went over my earned credit.
It was about 4pm when I got back to my room so I freshened up a bit then began to get dressed. Now, I was dressing up as Eeyore in just a simple costume: a periwinkle (light purple/blue) running skirt and tank, a felt chest piece, Eeyore ear headband and a tail. It was a pretty tacky costume, but it’s a Disney race…you have to (not really) dress up in a costume of some sort to run. I grabbed my gear bag headed out to the food court to get the last of my carb loading done with a plate of spaghetti with meatballs. By the time I finished eating it was 6:40pm so I headed out to wait for the first bus to the starting line.

The outfit looked better just laid out on the bed!
And yes, there's a tail, you just can't see it.
The bus was full of people chatting away and you could feel the excitement building. I tried looking around the bus for people that I knew but with no luck. So when we got dropped off at the waiting area I headed directly to the port-o-jons  for last minute emptying and then to dropped off my bag at the gear drop tent. Since it was only about 7pm, I went up near the stage area where they have the “entertainment.” This was really just an extremely energetic emcee/deejay who got the crowd riled up and dancing/stretching. I joined in with the dancing and singing from time to time (getting tired and sweaty even before the running started) and at other times was walking around to find people I knew. It was during this time that I probably lost my $10 gift card that was for the after party…I was just so ticked at myself for that, but eventually let go of the self anger. I did bump into some ladies that I’ve met from my online running groups or run with at other races (most at the Tinkerbell HM).

Finally at around 9:30pm the announcement was made for everyone to start heading to their appropriate corrals. Earlier I had decided to start one of the further back corrals, like in C or D; but at the last minute I was feeling pretty confident and stayed in my assigned corral B. I did try to stay to the back of the pack but as they were asking people to move forward in the corrals I ended up in the middle of the pack. We waited, and waited, and waited some more until finally the 10 minute mark was announced. Everyone started warming up with earnest and at 9:55pm the wheelchair racer was on his way. Five minutes later corral A was released to the loud cheers, music and fireworks. Then it was my corrals turn…we got the same cheers, music and fireworks…and as we crossed the starting line I forgot about the worries of my foot and began running. I took off too fast as usual going at about a 10:38-10:48  pace for the first 3 miles or so. I finally slowed down and by mile 6 I was in my usual pace range of 12:30 - 13 :30.

Blurry pic of the starting line...sorry!
We headed through the Disney Studios, went back on the road to the Animal Kingdom then onto Epcot. The course was mostly flat with several overpasses that weren't bad at all. I can't really say that it was scenic since it was on the major roads on the Disney Property so it's usually lined with trees, canals and such but since this is a night race you didn't really get to see the scenery.There were the usual photo ops with Disney characters, but I’m not a huge Disney fanatic so the character pics really didn’t mean anything to me. Call me jaded, but I just think it’s because I grew up going to Disneyland almost every summer when I was growing up and even then I was not a kid who really wanted to take pics with the characters.

These pics are of the Osborne Family Spectacle of Dancing Lights





The finish line was at Epcot, we had to actually go through one of the buildings and then under the overhang on one side of Spaceship Earth before heading to the back lot and finally the finish line. After crossing the line I was relieved to finish uninjured…I didn’t even care about my time. Just the fact that I finished after 4 weeks of absolutely no training and only a day and a half with partial/full weight bearing was good enough for me. I got my finisher’s medal then grabbed a banana and a post race snack box (a piece of Almond Roca, nut/raisin packet, crackers, spreadable cheese, hard energy candy and some other small stuff) definitely not anything special. I headed over to the Coast to Coast medal booth to pick mine up then got my bag at gear check. It was kind of hard to find a place to sit. At TinkerBell there was a large area right next to the finish that you could plop down just about anywhere, but at this race it seemed that they had blocked off the waiting area so that we couldn’t sit there. Instead there was just a small block of ground maybe the size of a small 1 bedroom bungalow that everyone was sitting. I had brought my usual post race replenishment and sat there eating beef jerky, 2 pints of chocolate milk and the banana. By the time I was done taking pics of the medals and eating I was too full to even consider heading over to the after party where different booths were serving different drinks and foods from all over the world. Instead, I hopped on the bus back to the resort, took a cold bath, then a warm shower before going to sleep at nearly 6am.

Almost there! Really!
Less than a mile to go!
Laser light show during the last quarter mile.
The finish line, finally!!
Race Day +1

Oddly enough I woke up just before 10am which is fairly normal for me but I had taken a Xanax when I went to bed so I should have been out for a couple more hours. I did my morning routine: Facebook, breakfast and shower and decided that I’d do my laundry before going home. So I spent from about noon to 1:30pm doing laundry, having another chocolate croissant and repacking the suitcase.  Around 4pm I decided that I needed to eat a late lunch/dinner…the dilemma was where to eat.  That was pretty easily solved considering that my favorite Disney restaurant is in Downtown Disney so off I went and caught the shuttle back over to DTD and headed straight back to Poole’s for my fish and chips and then over to Ghiradelli’s for another brownie sundae. This pretty much ended up my short stay in WDW on a very happy note. All that I had left to do was make sure my reservation for the Magical Express (airport transportation) was all set for the next morning and I donated my crutches to the front desk where they bring left behind strollers, wheelchairs, etc. into the baggage hold room and give them out to people who need them while at the resort. I went to sleep pretty early, before 9pm and slept great aside from some really weird dreams that seemed very realistic…not nightmares but just outrageously nonsensical dreams.

Race Day +2

I woke up at 4:45am and took my shower, finished packing the tech clothes that hadn’t been all the way dry after being washed on Saturday and had breakfast while playing on Facebook. At 5:15 I rolled my suitcase over to the front of the hotel where they would do the airline check in. They printed up my boarding pass and took possession of my bag and made sure that it got on the plane. One less bother to worry about on the trip home. My pick up time for the Express was at 6:15 and they arrived right on time.

We arrived at the Orlando airport at about 7am and since I was already checked in, I went straight to the security line and slowly made my way through. As I got to the TSA agent, she saw my military ID and told me to go to the priority line. I asked if she was sure since I am only a dependent but she said go ahead. I moved over there and showed the agent my ID and again asked about me being allowed to use the priority line. She replied that as long as on an “operation” military could use the priority line. So I guess the TSA doesn’t get any training on what the different ID cards for the military indicate, so I just went with it and was through the security checkpoint in less than 5 minutes. I don’t know if I’m brave enough to try that again, but it would be nice if it was true and correct.

After getting on the shuttle for the gates, I noticed a guy who was vomiting near constantly. My first thought was, “I hope he’s not on my flight.” I got to the gate I plugged in at a charging station (surprise, surprise) and waited for boarding to start. Once I got on the flight, somehow managing to wrangle an aisle seat even though I was within the last 35 to board. The flight to Austin was a little bumpy and within the first 30 minutes I began to hear the retching and vomiting…it was the guy from the shuttle gates. Joy. Within another 20 minutes or so a guy in the front row began vomiting as well. Oh joy…again. I just tried to sleep and ignore the vomiting going on. When we finally landed in Austin I found out that I didn’t have a boarding pass for my connecting flight. I picked one up at customer service and just waited.

My drive home was as boring as usual and it didn’t help that I was stuffed and getting sleepy. Once I made it to town, I put on all three medals again and stopped in m husband shop to let him know that I was back and do a little bragging!! :D My drive home was as boring as usual and it didn’t help that I was stuffed and getting sleepy. Once I made it to town, I put on all three medals again and stopped in m husband shop to let him know that I was back and do a little bragging!! :D


 Oddly enough the flight to Lubbock was totally full but at least it was a smooth, short trip. Lubbock is a small airport so baggage claim was no big deal. I caught the off airport parking shuttle and picked up my car.

Since it was about lunch time I decided to see if any restaurants were serving free Veterans Day meals since Monday was the federal observation of the holiday. I found several places that were doing the Monday offer so I first headed to Golden Corral which I found was only doing a dinner special from 4pm-9pm. I then decided to try Texas Roadhouse where I got a great grilled pork chop, green beans, loaded baked potato, 4 dinner rolls and a soda…enough to fill me up and put me to sleep at the same time!

My Disney Coast to Coast Medal and qualifying medals.
TinkerBell Half Marathon & the Wine and Dine Half Marathon.
Official time: 3:27:22

What did I like about this race?
This is a fun, no pressure Disney race. This is one of those races that unless your a really hardcore runner you don't mind making extra stops for character pictures that sometimes have long lines.

What I did not like about this race?
Primarily the cost. All Disney races are expensive even if you sign up early. Since the race goes through the parks, there are times that the course gets quite narrow and congested but that's what you get for running in the parks! They weren't built with road races in mind. Lack of runner etiquette, even though in the final instructions and race program they review proper etiquette few seem to follow it. I tended to stay on the very far side of the course right next to the cones or curbs yet I almost got knocked over 2-3 times by runners passing where there was not enough room yet on the other side there was plenty of room to pass. That's not Disney's fault, but still something I dislike in any race.

Would I do this race again?
Yes, maybe. Because these are such expensive races my goal is to run all the half marathons and the marathon at least once except for Tink which I plan to go legacy (run it for 5 straight years). I won't do any of the shorter races unless I'm already in the area for some reason. Maybe I'll do this with my husband once he starts running his half marathons...hell could freeze over by then!

Thursday, June 7, 2012

Recap: Women's Trail Running Clinic


Well, a few weeks ago I got a email from Active.com (the site where I register for the majority of my races) and it was an announcement for an all women's trail running clinic up in Red River, NM at The Enchanted Forest Cross Country Ski Area there. Since I had been thinking about signing up for a trail half marathon (which was really stupid now that I've done this clinic) and I have a quite substantial amount of fear/reservation about doing trail runs I decided that I'd check on attending. I wrote to Ellen, the coordinator for the clinic, and warned her that I was slow, had ankle and hip issues and a fear of trails and she told me that not to worry the class was for all levels and speed. So once that was cleared up I went ahead and checked with my local running friend, Teresa, to see if she might be interested in joining. After a week or so she decided that she was going to go and so we got registered and worked on logistics.

Day Before the Trail Clinic
Last Friday finally arrived and it was time to head out to Red River. Now, I'd never been up there and I didn't do any research other than finding a place to stay. It is about a 5 hour drive from home and the drive is pretty boring until you get up to the mountains. I'd say an hour or so out of town I started coughing for no reason, like I had something in my throat...this is something that would hang out for the whole weekend. It was just a cough...I didn't feel ill or anything so I think it had something to do with the altitude. When we arrived in town and got settled, we walked up and down the main road and stopped at some of the gift shops, candy shops and knick knack shops before hitting up Texas Red's Steakhouse for a bison rib eye. Now, if you really know me you know that I usually take pics of my food especially if I'm traveling but I'm not sure why I didn't this time around. The bison  rib eye was good, but too lean for my taste. At least now I can say that I've tried it, but I'll stick with beef rib eye thank-you-very-much. After dinner we headed back towards the hotel stopping at several other shops on the way. Teresa found a map that showed the elevation in town to be 8,672 feet. I thought that was great because I wasn't feeling tired or anything so I was taking it as a good sign for my Madison Half Marathon in July where the race starts at 9,200 feet elevation. About the only thing, aside from the cough, that I could attribute to the elevation at this point was my skin becoming very dry and itchy. We got back to the hotel and turned in for the night to rest up before the big day on Saturday.

Trail Clinic - Day 1
I ended up waking up at 3:22am on Saturday. Not a happy camper especially since I couldn't fall back asleep and my phone signal was sporadic. We headed out to a light breakfast (just some donuts and coffee/hot chocolate) at T Buck's Hole Thing since we knew there would be some breakfast at the class. Then we headed down to the town grocery store so that I could get some lotion because my skin was just itching terribly. While I was picking up my items, Teresa met Laurie who was going to be our primary instructor for the class. Laurie looks like she has zero body fat and has so much energy it's crazy! Here's a little bit of her bio:
"Laurie Lambert has been a lifelong runner and racer. She's an avid trail runner and cherishes long mountain runs with her favorite four-legged running partner. Laurie has raced road and trail extensively all over the U.S. and the world in 10K's, half-marathons, and marathons and is a three-time member of the U.S. National Snowshoe Team."
Since we had a little time before the class started, Laurie said that there had been big horn sheep near where we were going to go check out a mining area. So we decided to search for some big horn to take pictures of as well. After we got the last of our stuff ready for the class, we packed up and headed west to go check out the mine and look for those sheep. As luck would have it...there were no sheep to be found! The closest we got were a few rocks we thought may be sheep. So, with our photo hunting mission failed we headed back to town and checked out the car show before over to the ski area for the clinic.

My favorite car at the car show...lover the pearl paint job!
This would've been the hub's favorite car...he drools over '69 Camaros!
The night before we had wondered how many of us there would be attending the class but when we met Laurie she told us about 8 total. Not bad...not so many that you get lost in the crowd and not so few that it feels like a private class. As everyone started arriving we found out that we had ladies from Denver, Albuquerque, Los Alamos, Taos and ourselves. Most had done some kind of trail running in the past and only myself, Teresa and Stephanie (from Denver) were the trail newbies. We hung out in the shop at base camp for a while eating some more breakfast before heading outside to talk about some more technical aspects. The class wasn't structured and we could discuss whatever came to mind but some of the things that came up were gear (specifically hydration), downhill running, how trails were marked and most important...how to pee without being noticed if there was nothing to hide behind!

Pre-run discussion & introductions

I want to say that around 10:30 we packed up and started onto the trail. It was then that I found out that we were already up above 9,300 feet in elevation in base camp and would be heading up to over 10,000 feet if you did the full 10K course. I had thought that the 10K would be fine, but we didn't get much more than a quarter mile up the trail before I was huffing and puffing and trying to catch my breath. Somewhere around 3/4 of a mile my head started pounding...no head ache...just pounding to my pulse (which was pretty quick...my stupid MotoACTV failed to charge overnight for some reason). All I could feel in my head was: boom-boom, boom-boom, boom-boom...Between that and my breathing, which in turn made my chest feel like it was going to explode I changed my goal from the 10K to hopefully the 5K. Much thanks to Ellen who hung with me and got me down to the base camp...she told me in our initial email that she was slow...she didn't know the meaning of slow until she met me!! lol! Anyway, as I slowed down and headed back down the mountain things seemed to start settling down but I began second guessing my choice to participate in the Madison Marathon in July in Montana because that race would be starting at about 9,200 feet and going up to nearly 9,700 feet in elevation. The rest of the day was spent having lunch (salads from Trader Joe's), and a yoga class by one of the other coaches, Kimberley. Here's a little of her bio:
"Kimberly Ritterhouse is an avid fitness and nutrition enthusiast. After being diagnosed with a gluten allergy Kimberly had to rethink fueling and adjust to new ways to conquer "bonking" on long hikes and runs. She has a passion for teaching and sharing her joy in the beautiful Sangre de Cristo mountains. Kimberly has a level 3 Yoga-Fit certification and has run several half-marathons and the San Diego Marathon. She has also been a two time snowshoe racing national qualifier." 
Wheeler Peak
The others went on another 5K run in the afternoon before the clinic let out for the day, but I was so worn out by my short jaunt I decided to sit it out and try to take a nap in the truck. After everyone got back we made plans to go to dinner with a could of the girls and ended up at Sundance Mexican Restaurant where I ended up with a nice 12 oz beef rib eye (yay!) with a side of cheese enchilada. What a combo right? It was great, but again no picture and I did enjoy this steak much better than the bison since it had more flavor (read "fat"). After dinner we headed back to the hotel for a shower and turned in for the night.

Trail Clinic - Day 2
We were awake and packing everything up by 6:30am. We decided against breakfast since there was going to be breakfast at the clinic so instead we packed up and went to look for the big horn sheep again. Strike 2. Apparently the sheep either 1) did not want to be found or 2) got chased off by the rally that was in town the weekend before. For both my friend and I our luck with finding some of the unusual wildlife is pretty much nil. (However we did see a female bedded down on the side of the road on the way to the clinic and on the side of one of the hills the night before). Since we struck out again, we headed back into town and made one last check of the room before checking out. As we drove through town, we noticed that The Pied Piper's Pastry Shop was already open so we stopped and picked up some goodies. I had an apple turnover which was seriously yummy...yet again no picture. Wow, I'm really lacking on my foodie pictures!

At the base camp we were the first to arrive so we helped set up while we waited for the others to get there. After allowing some time for everyone to eat we broke up into groups...one the ones that wanted to go faster (yet slower than the day before) and one that preferred a slower pace on easier trail/forest roads (this was where I was). This run/hike, while even slower than yesterday, was still hard for me with the elevation. I was still lagging behind but at least the head pounding was less than the day before, the breathing situation was just a little bit improved but my heart rate monitor was maxing out at 168-178bpm with almost minimal wogging (walk/jogging). I usually don't get into the 160 range until the middle to late portion of my half marathons and even then my heart rate recovers pretty quickly when I start walking...no so at elevation. It seemed like it took forever to get my heart rate back down into even the 150bpm range! I do have to admit that the trip was worth it with some of the views that we got to see. We did a couple of  staged action shots of everyone and managed to finish about a 4 mile loop. I almost thought I'd come out of this clinic unscathed, but I ended up spraining my ankle about an hour into the jaunt...then it slipped another 3-4 times as we were returning to base camp. Luckily (or unluckily) my ankle has been sprained many times before although this time I did hear it pop; I was still able to mostly walk on it with just a slight limp and as soon as we got to camp I put some ice on it. It only ended up swelling to about twice it's normal size without any bruising.
Wheeler Peak in the background.
Full group except for Ellen who is taking the pic.
Wheeler Peak/Gold Hill/East Red River View
9,960 feet in elevation at this point.
Aspen Grove
Latir Wilderness with view of Red River
Since it was the end of the clinic, the awards were given out. One of the leaders wrote up the calligraphy slips and found off the wall prizes to go with the awards. The day's run was supposed to be an unofficial "race" but that idea was set aside for a more relaxing activity. Each of the awards was tailor made for each participant. For me it was the "Least likely to become a vegetarian" award with a bar of chocolate. This award transpired because during the first day when we were talking about how to eat we got off on a tangent when I started discussing my recent experience with deep fried/chicken fried bacon and my love for all things meat! lol! You've got to realize I was with a bunch of women who probably ate way more healthy than I do. :)  After a little while just chatting and laughing it was time to say goodbye and leave for the 5 hour trip home.

Concentrating too much on my feet!

"Most likely to never become a vegetarian Award
(and bravest newcomer to trail running!)
All in all it was a great weekend even though it confirmed what I already pretty much knew...that I am not a trail runner. If I do decide to do any trail runs they'll be short 5Ks and at much lower elevations! I'm just wondering now how I'm going to deal with the elevations at the Madison Marathon in Montana next month which has the start at 9,200', maxing out at 9,675' and finishing at 8,850'. I'm thinking that since I have a race in Wyoming on July 14, then Idaho July 21 and finally Montana on July 22 that I'll just have to take the travel trailer and head up to Montana on Tuesday or Wednesday prior to the race to start acclimating and drive back down 3 hours for the race on Saturday before heading back up to Montana. I had even entertained the idea of taking the trailer up to Red River and staying up there for a week before leaving for Wyoming but I'll be in Oregon and Washington for three races during the July 4 week. At least it's a road race rather than trails...granted, not paved roads but as long as I can have pretty sure footing I'm good with that! :)

If you have an opportunity to do a trail running clinic at The Enchanted Forest Cross Country Ski Area in Red River, NM I'd recommend that you do!