Thursday, July 11, 2013

Race Recap: Costume Party Run HM - Inaugrual Race

Race: Inaugural Costume Party Run Half Marathon
Location: Qualcomm Stadium, San Diego, CA
Race Date: Sunday, July 7, 2013

Ummm, yeah, that's the medal...6" in diameter.
Travel Day #1: Friday, July 5, 2013 
Thankfully after last weekend's 16+ mile drive, I decided to do the drive to San Diego (with the husband) in 2 days since it was also an estimated 15+ hour drive. This first day we traveled just over half way from home to Davis-Monthan AFB in Tucson, AZ. The drive was uneventful although we did end up leaving about an hour later than planned. I did make the mistake of stopping for gas at a small place about 22 miles east of Tucson only to find that the gas was $4.79/gallon for regular! Talk about sticker shock. I only put in $30 worth (even though we could have gotten away without) because I didn't want to pay for a full tank. This was the most expensive gas the whole trip...even more expensive than in California! 

We rolled into Tucson after about a 9 hour drive at about 6pm and unloaded our stuff at the lodging we had been assigned before heading to Sushi on Oracle, a great little Japanese place that I had the pleasure of going to when I ran my first race in Arizona early last year. I really recommend this place...it's really small so try to get there on an off time. We didn't do anything else aside from chill in the room and sleep. Very quick and uneventful trip to Tucson.

Travel Day #2: Saturday, July 6, 2013
We were up by 5am and on the road around 7am after stopping for some breakfast at Mickey D's. I try not to drive with the AC on but in 100°F+ temperatures I made an exception especially since we were driving through the desert of Arizona. One of my most interesting sights on this trip was the border fence which we could clearly see on different parts of the freeway in the areas of the dunes. It's big and it's long...the last time I drove through here back in 2007 or so it didn't exist so just watching the length of the fence was pretty amazing especially how close it came to the freeway at times.
The border fence in the background.
The beauty of the AZ desert.
We arrived in San Diego at about 2pm and went directly to the expo at Road Runner Sports. It, the expo, was much smaller than I expected and the only goody we received was a funky trucker's cap (not even a tech running cap) with the race's logo. Now, having a race expo at a running store is just plain mean!! I wanted to buy so much but fought off the urge. However, in their "gently used" outlet I did find a pair of Kinavara's that were just half a size too big for me...could have had them (barely used) for $50 if they fit. Bummer! While at the expo I met up with Dianne, a friend from my TinkerBell HM crew, and saw inspirational runner, Misty Diaz, who has Spina Bifida. 

We checked in on MCAS Miramar into their brand spanking new lodging and then headed out to Dave and Buster's to meet up with some TinkerBell HM Facebook Group friends (Linda, Paige, Lyn and Sandy). BTW, don't trust Google navigation to get you to Dave and Buster's San Diego...got us completely lost! We had a late lunch/early dinner with Paige and her family, Linda & Arman, Lyn and Sandy then played some of the games for a while. To my son and FDIL if you're reading this...I have some D & B tickets to mail to you guys! We headed back to the base and made a stop at the exchange to purchase some things that I had forgotten before heading to the room to settle down for the night. We made sure our gear was ready (but I forgot to take flat runner pictures so I took them post race) and turned in so we could be rested for the race.

Race Day: Sunday, July 7, 2013
Since the hubs and I were dressing up as Charlie Brown and Lucy from Peanuts I woke up at 3am to curl my hair. Since I have a natural wave in my hair you'd think it would take a curl pretty easily, but no. I have to use setting gel plus a super freeze hairspray to get it to stick. It took me over an hour to get that done (only to have it fall out almost immediately in the humidity). By 4:40am we were ready to go. We headed down to the car and lo and behold...a flat. The hubs changed out that bad boy and we were on the road at around 5:10am for the short 15 minute drive to the start. Again while Google Navigation got us to Qualcomm's surrounding areas it failed to get us off and onto the road to the stadium. Once we got onto the right road and parked it was about 5:30am. I picked up my new obstacle course race (OCR) medal rack from a friend in the Weeple Army (Russ at Epic Medal Racks) and then headed to the start to find some friends from Half Fanatics and the TinkerBell HM FB Group. We never found them only to learn later that they weren't actually at the start but at the race logo background by the start. Oh well.

Even before the race the humidity was crazy. I've lived in the desert for 20+ years now...I wasn't used to this coastline humidity anymore (grew up in the San Francisco Bay Area). I knew I was in trouble. When the race started it didn't take much for me to start sweating like a pig. I kept things slow for the loop around the stadium parking lot, but even then by the time we hit the roadway I was already sweating bullets. Within the first half of the race I look at the husband (running in a cotton shirt for the costume) with sweat literally falling off his head...not dripping, but pouring off his head. The course was rolling hills out and back on Friars Road. Have I mentioned before that I don't like hills?

The costumes were fairly varied with a lot of Thing 1 and Thing 2's, tourists, Ninja Turtles and others. There were some that stood out like the hot rickshaw guy (pulling a wheelchair transformed into a rickshaw...his real name is Samuel and is now a FB friend), the guy dressed as a large stripper, a 6'9" tall Richard Simmons (his real name is Ray) and a Hi-liter. I had friends who were Wonder Woman, Super Weeple, Ambiguously Gay Duo, Bat Girl, Thing 1 and Thing 2, the Grinch, etc. It was great to see all the costumes out there. I don't normally dress in costume for races (especially one made of cotton) but this time I decided that hubs and I would go full out as Charlie Brown and Lucy.

Inspirational runner, Misty Diaz, who has Spina Bifida.
Jess, the zombie 50's housewife.
Breakfast and stripper all at once!
Dianne and I.
Team Seuss.
Arman.
Blind & deaf inspirational runner and guide.
Tourists.
I don't know him, but he's reppin' Team Red, White and Blue!
Hardest costume to run in?
The 2 Dave's (Weeple Army) as the Ambiguously Gay Duo from SNL.
Hi-Liter.


Sandy was in the zone and didn't hear me calling her!
Hot Asian dude (inside joke), Samuel.
Matt from Weeple Army doing situps, push ups
and squats at each mile.
Hubs and I as Charlie Brown & Lucy.
Post-race flat runner Beth/Lucy.
Paige, Nate and Braden near the finish.
My new OCR medal rack.
As per custom by mile 8 I had started cramping. I had forgotten to pack my mustard packets, which are supposed to work wonderfully for cramping and instead started popping Endurolytes at a double dose, so I waddled the remaining portion of the race. When I tried to run just a 100 or so feet to the finish I couldn't because the cramping would start as soon as I tried to start running. The husband learned the art of the "fake run", you know when you're tired or cramping so you start an easy jog when you see the photographers...My pics doing this actually look pretty good! lol!

After turning in our timing chips, I had to ask how we got our medals because the turn in station wasn't clearly marked IMHO, we received the huge medals. I'd be lying if I didn't say that the only reason we did this race was for the medals. We hung out with Team Seuss for a while waiting for some people to finish and taking some pictures before heading back to the base to shower and head out to get our flat fixed, then a post-race brunch and finally to Coronado Island to look around.

It took us about a half hour of driving around after we were finally cleaned up  to find a tire shop open on Sunday to fix our flat. We then headed over to The Broken Yolk Cafe to meet Paige and her family for brunch. We had originally planned to hit Old Town and Coronado Island, but settled for the Island only because we were both pretty tired. After driving around in the traffic for about 20 minutes we finally found a parking space and walked down to the beach and around the Hotel del Coronado. Unfortunately in my 3rd or 4th trip to the Del (known as Hotel Del by locals) we still managed to miss the tour of the hotel since only one is done on Sundays. After spending $23 on a scoop of homemade ice cream, a chocolate shake and a bottle of Sprite (talk about sticker shock!) we decided to call it a day and headed back to the base.

Coronado Beach
Hotel del Coronado
I ended up doing most of our laundry (thankfully I always pack some detergent since the laundry rooms were out) before dinner time. Dinner just had to be at L & L Hawaiian BBQ because if you know me at all, you know that I do love my Hawaiian BBQ!! The rest of the night was just spent packing and chilling before the long 15+ hour in one day drive home.

Travel Day: Monday, July 8, 2013

Driving into a fierce desert summer thunderstorm...
with bad windshield wipers.
We were up and out the door just after 6:30am after having Hawaiian BBQ leftovers for breakfast. The drive was uneventfull until about a hour or so west of Tucson when a huge thunderstorm hit and pelted us with sheets of water, enough that I had to pull to the side because my wipers wouldn't move any rain away. Talk about scary! We made it to Tucson for lunch and headed to Holloman AFB in New Mexico where we replaced my wiper blades and had dinner. We finally made it home right at midnight. Thankfully a relative calm hit and I stayed up until about 2:30am before finally going to sleep since I had swimming lessons at 6:15am.

What I liked about this race:
Meeting all my new and old friends. The great costumes worn by many people.

What I disliked about this race:
A trucker's cap, really? The expo at a running store...okay, it wasn't that I didn't like the fact it was at a running store, it was just too much temptation. Hills. Two long loops around the Qualcomm stadium parking lot (they're taking away 2 miles of this next year). Humidity.

Would I do this race again?
Probably, yes, but not in any rush to even though the medal is supposed to be a full inch larger next year.






Wednesday, July 10, 2013

Product Review: FitBit Flex Activity/Sleep Monitor

Disclaimer: I did not receive any compensation from FitBit. This item was purchased for me by my husband. All opinions are my own.

A few weeks ago, I received my much anticipated FitBit Flex personal activity and sleep monitor. I had been a user of the FitBit One activity and sleep monitor but had managed to either damage or receive a DOA item on replacement. The Flex is a new model put out by FitBit in a wristband form and for the first time as a water resistant item. What follow are my personal opinions about this product, both likes and dislikes.  This item was purchased for me by my husband and I have received no compensation for the writing of this review.

I began my review upon receipt of the Flex with an unboxing post which can be found here. This portion of the review will cover, specifically, the operation of the unit.

1. Wearability






The Flex is in the wristband format with a rather difficult closure system.The closure involves a two part snap mechanism that can be difficult to lock in, but with practice it does become a little easier. One way to make it a little more simple is to place the wristband on your wrist and put if face down on a table or flat surface and pinch/press the band and snaps with your thumb and forefinger until you hear a click. This seems to work for me most times.

Other than the snap mechanism trickiness, the Flex comes with a large band in slate and a small band in black. You won’t win any fashion awards for this item, but these colors do maintain a neutraility that works with just about anything you might wear. Optionally you can purchase 3 other colors of bands (orange, teal, navy) as a set or separately on the FitBit website.

The wristband is fairly unobtrusive and the only display is a simple row of 5 LED lights which light up when the band is tapped near the display. Each light represents 20% of the daily activity goal and this way you can track how you’re doing.

2. Function

As stated above, there is only one visual reporting mechanism, that of the activity meter. You are unable to tell how many steps that you have taken, floors climbed and battery life without logging onto the website online or via the app for iPhone or Android.

The unit is touted as “water resistant,” to which I must whole heartedly agree. I’ve worn my Flex in the shower multiple times without any problems. I’ve even worn it through a Spartan Beast race involving water and mud and it came out working like a champ. I don’t recommend wearing it during a mud/obstacle race, but I was willing to take the chance and it’s nice to know that the likelihood of it surviving such sheer torture of being water and mud ladened is very reassuring.

I do have to mention that a couple of days after the Spartan race, I finally popped the unit out to clean the dried mud off it and the LED lights suddenly stopped working. Turns out that it needed a charge, but this is where a battery life indicator (other than when it is actually low...1 or 2 lights should flash continuously) would have come in handy. I was about ready to freak out before I plugged it in to charge and saw the first LED light come on.

3. Usability



Everything that is followed (activity level, sleep pattern, steps taken, levels climbed, calories burned, etc) are followed on the dashboard at FitBit.com. At the bottom of each item is a sub-menu that will further explain the results for that item.

The use of the wristband itself if pretty straight forward. Simply tap several times next to the display window on the band and the lights with illuminate to show how much activity you've done so far. Remember, each light represents 20% of the activity level goal. To set/end to sleep monitor tap several times in quick succession by the display window until the band vibrates. This is the tactile signal that it has been set to sleep mode or taken out of sleep mode. Forget to set the Flex to sleep? No worries, just go into the dashboard and manually enter the hours that you went to bed and got out of bed and the Flex will analyze the info from that time period for you.

CONS:
1. Difficult to snap the wristband closed at times.
2. No display indicating steps taken.
3. False readings of activity due to arm movement (reads arm movement while driving as activity).
4. Water resistant rather than waterproof (maybe FitBit will develop a waterproof wristband in the    
    future?).

Overall, I love this thing. Biggest thing for me is to remember to take it off before swimming (how I killed my FitBit One). I'd really recommend this item to anyone even with the minor cons associated with it.

Do you have a FitBit Flex? I'd love to hear your thoughts!



Race Recap: Spartan Beast - Utah

Race: Reebok Spartan Beast
Location: Soldier's Hollow, UT
Race Date: Saturday, June 29, 2013


A little late than never...Well, first off, I survived...that's good isn't it? lol! This was a killer race so here we go with the recap...

Day 1 - Travel Day - Thursday, June 27, 2013

Jeff, my race traveling companion, and I left home at about 5:30am while the hubs stayed with the K9s. The drive which was supposed to be 13 hours turned out to be 14 or so hours due to massive construction on the roads that we were traveling. We went up through Albuquerque, Farmington, thru Canyonlands National Park, Provo, Utah and finally to our final destination, Heber City, UT. The town is small and cute but there's not a whole lot to do here. Once we arrived, we unpacked and headed out for dinner since we had arrived at about 8pm. The first place we ended up at stopped taking patrons for seating at 8:30pm...it was 8:31pm. We ended up just going back to the motel (Swiss Alps Inn...nice place, older furniture but great owner and just nice overall. They do have pet friendly rooms (we were in one) and they don't smell and from what I can tell the rooms are all fairly large. We ended up ordering Domino's and then watched some TV and/or played on the  computers before bed.

Day 2 - Free Day - Friday, June 28, 2013

I woke up early and Jeff slept in so since I wasn't able to get my mile in yesterday for my run streak I had to start over and went to the local high school track to get my mile in. Afterwards I decided to drive up to the venue just to check it out. OMG! Was my first thought was, "It's all f*cking hills and mountains!" Here's some exapmles of the area...

Yup, we were knee deep in that sh*t. See the mountain on the left?
Yeah, we climbed the trail to the top.That was a b*tch
We were on mostly single track trails through this area.
Parking area, view 1.
Parking area, view 2.
We ate breakfast at a bakery/deli called Kneaders, great food! We've had breakfast there 2 days and are planning to go back today (Sunday) for more! We then headed up to Salt Lake City and visited Temple Square which houses the first Latter Day Saints buildings and which is the oldest area of the city.




The Temple from the west entrance.
Jeff in front of the Temple from the west entrance.
As much of the Temple that I could get in one shot.
Granite was quarried from 20 miles away by ox and cart
and took 4 days to transport until they built a railroad
which lowered the time to 4 hours.
Selfie in front of the Temple.
Assembly Hall, the oldest building and first building of worship.
Original pews are still being used.
Fountain in front of the Assembly Hall has plate murals
depicting the trek of the original settlers.
After the visit to Temple Square I made my first visit to a Lululemon store...just to say I've been in one!
We then headed to Gateway Center (shopping) to look around to kill some time. Jeff was looking for new mud shoes and I was trying not to spend any money. We then headed to REI where Jeff finally (we won't say how long this took!) found some shoes but they were out of his size so we waited for a friend of his from Clovis who now lives north of SLC who was going to join us for dinner and some impromptu shopping at the REI in Sandy, UT which had the shoes that Jeff was looking for.

We then headed out to Olive Garden, which luckily was pretty much around the corner and had dinner (I still have leftovers that are probably going in the trash). Megan, Jeff's friend, was a pleasant young lady who obviously had a great relationship with Jeff. After dinner we dropped Megan off at her truck at the SLC REI and headed back "home." We tried to turn in early so that we could be ready for the morning.

Race Day - Saturday, June 29, 2013

We were up by 7am and headed back to Kneaders for breakfast. We then headed out to the venue to get everything necessary for the race AKA packet pickup. We got everything together and found the small group of the Weeple Army that we were going to run with (more on that later). I didn't even think to take any pre-race pics of myself and Jeff but I did get some of the 10am heat at the starting line and of some of the Weeples as we waited in the corral for the 10:15 heat.
10am heat at the starting corral, 200 racers at a time.
Flags marking the start.
Bryce carrying the Weeple flag and wearing his GoPro.
Weeple people.
To the rear of the 10:15am heat.
Dave (our illustrious leader) and Bryce.
Weeple chicks.

Weeples preparing for the start.
To the front of the starting corral.
When the race started of course we were going up hill...and you know how much I love hills...NOT! (Yes,  I know I have to train for them for NWM 26.2!) It was this early point that I fell behind and rather than have them wait for me I just let them go and continued on  my own. I was able to do the race at my pace and asked for help from total strangers at obstacles that I needed it. I met several other women close to my age who I walked with for varying amounts of time  plus a young lady who was a tired of the crap we were dealing with and we were going to go through this together...until she got called to the medical tent for an emergency. So I trudged along and met a few other women and some men that I walked and chatted with throughout the race. One inspiring person was a young man named Lemoni (apparently a name from the Book of Mormon) who had lost a leg and had broken a spring so I let him use my phone (yes, I had it sealed in a ziplock bag) so he could contact his wife to meet him with a new part. I believe he had lost his leg in the war, but I'm not positive. The last time that I passed him, he had met his wife and was fixing the piece but also had to do some gerry rigging with athletic tape so that he could continue on. He passed me again and I saw him at the spear throw doing bupees with his prosthetic off...the man was a freakin' BEAST!! So as I continued on through some mud/water obstacles I worried that I should have taken my FitBit Flex off, but it handled the mud/water like a champ and is still working (only water resistant no proof). It was totally submerged several times for several minutes and it's going great today (Sunday). I also had bought a new waterproof, dustproof, shock proof camera that ended up totally covered in a thick layer of mud but is also working like a champ. Needless to say, I was unable to take any pics with it though.

I started the race at 10:15am and finished around 5:30pm, according to Jeff only about 30 minutes after the Weeples finished, if that's true I'm pretty proud of myself! That's a little over 7 hours for a killer race and we had finished a Super in just over 5 hours and that was an 8 mile or so race. I was so tired that I didn't even want to think about taking pics, just wanted to wash all the mud off and get into the pool at the motel! So when we got back to the motel we showered, rinsed out our clothes/shoes some more, sat in the pool and hot tub then went next door to Dairy Keen to have some burgers and a shake (Yummy, thick shakes). We then came back to the room and although we wanted to go to sleep early we ended up finally going to bed at 11pm or so. Ugh.

Day 4 - Travel Day - Sunday, June 30, 2013

Well, I was up at 4:30am so I'm going to have to stock up on some 5 Hour Energy before we leave. Jeff woke up for a few minutes at 5am but is now back asleep. I'm considering another shower or to lay back down in bed. We managed to get on the road around 11am after having been disappointed that Kneaders, our fave breakfast/bakery joint was closed. We ended up eating at a cafe across the street before beginning the 15+ hour drive home. The drive was uneventful other than more frequent stops to stretch, gas up and nature breaks but we did stop to eat 3 times adding on another hour or so to the trip. Note to self...don't have the patty melt at Whataburger, it just didn't sit well with me. We finally made it home at almost 2am exactly. Another Spartan race done. A week of soreness to look forward to!

The Aftermath:
Bruised on every body part except neck and face. Bruises ranged from 10" to variously sized spots. Sore for 5 days after...ran/walked 5K on July 4th and soreness went away the next day.

What I liked about this race...
I finished, it was a bruiser but it can be done by a not so in shape 48 year old female.

What I didn't like about this race...
Hills, steep hills, loose rock...the 100 yard barb wire crawl roll...usually one of my fave obstacles. Didn't like my normal disliked obstacles...traverse wall, monkey bars, rope climb...took burpees for all those.

Would I do this race again?
Yes, just because I am a glutton for punishment and it would give me a reason to eat a Kneaders and have a shake at Dairy Keen.

Recommendations in Heber City, UT (about 10 minutes from Soldier's Hollow venue):
Swiss Alps Inn - Clean, roomy motel w/ pool, hot tub and sauna.
Kneaders Bakery - Great baked goods and breakfasts.
Dairy Keen - Right next door to the Inn, great burgers and shakes.